...and I lost 5lb!! Bloody made up![]()
...and I lost 5lb!! Bloody made up![]()
Don't dig your grave with your own knife and fork!!
JVS's Weight Loss Diary and One for all the Merseysiders
Week 1: -5lb
Week 2: -1lb![]()
Week 3: -2.5lb 1/2 Stone Award
Week 4: -3lb
Week 5: -3lbStone Award
Week 6: STS
Week 7: -1lb (Didn't deserve it!)
Week 8: -1
Week 9: -1
Week 10: -1
Week 11:Didn't go
Week 12: -1.5
Great news. well done![]()
Awesome first result!! Keep it up missy!
My blog: http://roadtofitness.wordpress.com/
Mini Goals:
Lose 7lbs:| 5% goal (11st 0.5lbs)
| Into the 10's (10st 13.5lbs)
| Lose 1st (10st 9lbs) 4.5lbs to go! | 10st 7lbs 6.5lbs to go!
10% (10st 6.5lbs) | Lose 1.5 st | Into the 9's (9st 13.5lbs) | Lose 2st (9st 9lbs) | Target for now! (9st 7lbs)
5%
Overall weight loss:
Well done Hun! X
One step at a time to goal not matter how long it takes
28 , 27, 26, 25, 24, 23, 22, 21, 20, 19, 18, 17, 16, 15, 14, 13, 12
Losing weight is hard, being big is harder.
Need to start believeing in myself and achieving my goals....
fab result, well done xx
I DID IT!!!

Get in there Jezza!
Now full on concentrate for the all-important 2nd week! - remember you will NOT get 5lb off next week, but just settle down and do what you are doing and just keep losing.
Rome wasn't built in a day......... Then again, I wasn't on that job
Made up? - what kind of scally talk is that like? - you should be "ower the moon"
Thankyou everyone!
I have prepared myself for a smaller loss next week and committed myself to some exercise and actually joining a group. If I remember correctly, my last few times at sw i've actually sts on my second week but i'd still be happy as long as I don't gain.
And yeah Steve, i'm proper over the moon kid! An I 'aven even 'ad a ciggie!! Proper good lad!
Don't dig your grave with your own knife and fork!!
JVS's Weight Loss Diary and One for all the Merseysiders
Week 1: -5lb
Week 2: -1lb![]()
Week 3: -2.5lb 1/2 Stone Award
Week 4: -3lb
Week 5: -3lbStone Award
Week 6: STS
Week 7: -1lb (Didn't deserve it!)
Week 8: -1
Week 9: -1
Week 10: -1
Week 11:Didn't go
Week 12: -1.5



Well done Jez that's amazing![]()
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Mini Targets
- Lose 5lbs by Christmas
Achieved 26/11/11
- Lose 14lbs by New Year
Achieved 23/12/11
- Get into the 20 stones
Achieved 23/12/11
- Get into the 19s!!
Achieved 25/02/12
- Get under 19st 7lb
Achieved 21/05/12
- Get into the 18s!!
- Six months to sexy for summer: 29lbs lost, 6.5lbs to go
- 40lbs to lose by August: 12.5lbs lost, 27.5lbs to go