what do I class sugar free jelly as in my food diary? free or superfree?
thanks!

I'm afriad its synned. If you post in the syn values forum which one it is then we can check for you. At most they are usually around 1.5 syns for a whole sachet made up so it shoyldn't be too disasterous!

Depends on the other ingredients and whether they are free, and what type if jelly you used, but yup, its possible!!Originally Posted by Flibsey

Yup, all good!Originally Posted by Flibsey