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Thread: please help!

  1. #1
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    Flibsey's Avatar
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    please help!

    what do I class sugar free jelly as in my food diary? free or superfree?
    thanks!

  2. #2
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    I'm afriad its synned. If you post in the syn values forum which one it is then we can check for you. At most they are usually around 1.5 syns for a whole sachet made up so it shoyldn't be too disasterous!

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    damn. lol!

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    wow, so my massive bowl of mousse is still only 1.5 syns for the whole bowl? cool.

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    I've edited my mousse recipe lol.

  6. #6
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    kingleds's Avatar
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    Diet: SW all the way
    Height: 5ft7in
    Start Date: 11th January 2011
    Start Weight: 16st8lb
    Current Weight: 13st3lb
    Goal Weight: 12st7lb
    Goal Date: Sometime in 2012 i hope!


    BMI Information:
    Start BMI: 36.3
    Current BMI: 29
    Goal BMI: 27.4


    Statistics:
    Total Weight Loss: 3st5lb
    Weight to Lose: 0st10lb
    % Lost 20.26%
    Quote Originally Posted by Flibsey
    wow, so my massive bowl of mousse is still only 1.5 syns for the whole bowl? cool.
    Depends on the other ingredients and whether they are free, and what type if jelly you used, but yup, its possible!!

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    sugar free granules, hartleys, whizzed with water and tofu (see mousse recipe for explanation on the tofu, class leader agreed with me on the phone)

  8. #8
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    kingleds's Avatar
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    Diet: SW all the way
    Height: 5ft7in
    Start Date: 11th January 2011
    Start Weight: 16st8lb
    Current Weight: 13st3lb
    Goal Weight: 12st7lb
    Goal Date: Sometime in 2012 i hope!


    BMI Information:
    Start BMI: 36.3
    Current BMI: 29
    Goal BMI: 27.4


    Statistics:
    Total Weight Loss: 3st5lb
    Weight to Lose: 0st10lb
    % Lost 20.26%
    Quote Originally Posted by Flibsey
    sugar free granules, hartleys, whizzed with water and tofu (see mousse recipe for explanation on the tofu, class leader agreed with me on the phone)
    Yup, all good!





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