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Thread: what did u have on ur felxi syn days

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    rach1987's Avatar
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    Diet: slimming world
    Height: 5ft6in
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    Current Weight: 11st6lb
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    what did u have on ur felxi syn days

    what did u have on ur felxi syn days
    im at the moment having

    ham and cheese ,toasted sandwiches on white bread, and wine

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    Flibsey's Avatar
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    I've only had one "off plan" day so far in the 3 weeks I've been doing SW.
    I shared a combo platter of deep fried goodies with one of m best friends, and had a few cocktails.

  3. #3
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    JezVonSavage's Avatar
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    On saturday my MIL forced an ENTIRE BOTTLE OF WINE down my throat

    I was actually quite annoyed with myself for drinking it because I then had a hangover and couldn't eat anything interesting to quell it.
    Don't dig your grave with your own knife and fork!!

    JVS's Weight Loss Diary and One for all the Merseysiders

    Week 1: -5lb
    Week 2: -1lb
    Week 3: -2.5lb 1/2 Stone Award
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    Happy Holidays's Avatar
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    Statistics:
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    I don't think I've ever had a 'flexi day'. If I know I'm going out, I'll save my syns for the occassion. For me 105 syns in 1 day is enough and I have been known to have 70 syns in one go





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