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1 Post By JezVonSavage
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what did u have on ur felxi syn days
what did u have on ur felxi syn days
im at the moment having
ham and cheese ,toasted sandwiches on white bread
, and wine
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I've only had one "off plan" day so far in the 3 weeks I've been doing SW.
I shared a combo platter of deep fried goodies with one of m best friends, and had a few cocktails.
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On saturday my MIL forced an ENTIRE BOTTLE OF WINE down my throat 
I was actually quite annoyed with myself for drinking it because I then had a hangover and couldn't eat anything interesting to quell it.
Don't dig your grave with your own knife and fork!! JVS's Weight Loss Diary and
One for all the Merseysiders
Week 1:
-5lb 
Week 2:
-1lb
Week 3:
-2.5lb 1/2 Stone Award

Week 4:
-3lb 
Week 5:
-3lb 
Stone Award
Week 6:
STS 
Week 7:
-1lb (Didn't deserve it!)
Week 8:
-1
Week 9:
-1
Week 10:
-1
Week 11:
Didn't go
Week 12:
-1.5
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I don't think I've ever had a 'flexi day'. If I know I'm going out, I'll save my syns for the occassion. For me 105 syns in 1 day is enough
and I have been known to have 70 syns in one go
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