Loving my low syn snack basket!!
Loving my low syn snack basket!!
The journey is beginning again
New years day 20 st 6
10th Jan 19st 8
17th Jan19st 6
25th Jan 19st 1
1st feb 18 st 12
8th feb 18 st 10
15th Feb 18st 8
22nd Feb 18st 4
29th Feb 18st 4 - STS
7th March 18st
14th March 18st -sts
21st March 17st 11
28th March 17st 11 - sts
4th April 17 st 7
11th April - on holiday so no idea lol
18th April - 17 st 7
25th April - 17 st 4
2nd may - 17 st 8
9th May 17 st 8 sts
16th May 17 st 5
23rd May 17 st 3
That's a really good idea, I think I need something like this then I won't be able to cheat as I'll have my own treats!!
Ryvita minis are a healthy extra b or 6 syns
Pink n whites are 2.5 syns
rainbow drops are 4 syns for 28g which by the way is LOADS as they weigh next to nothing
marshmallows are 1 syn per 28 g
The journey is beginning again
New years day 20 st 6
10th Jan 19st 8
17th Jan19st 6
25th Jan 19st 1
1st feb 18 st 12
8th feb 18 st 10
15th Feb 18st 8
22nd Feb 18st 4
29th Feb 18st 4 - STS
7th March 18st
14th March 18st -sts
21st March 17st 11
28th March 17st 11 - sts
4th April 17 st 7
11th April - on holiday so no idea lol
18th April - 17 st 7
25th April - 17 st 4
2nd may - 17 st 8
9th May 17 st 8 sts
16th May 17 st 5
23rd May 17 st 3
This is exactly why I have it, we pretty much eat totally syn free so I use my syns on this kind of stuff (use ryvitas as my heb and put laughing cow light hea on them and make tiny chesse sandwiches with them lol)
I love the rainbowdrops a full 80g bag is only 11 syns...my popcorn replacement for movie night!!!
The journey is beginning again
New years day 20 st 6
10th Jan 19st 8
17th Jan19st 6
25th Jan 19st 1
1st feb 18 st 12
8th feb 18 st 10
15th Feb 18st 8
22nd Feb 18st 4
29th Feb 18st 4 - STS
7th March 18st
14th March 18st -sts
21st March 17st 11
28th March 17st 11 - sts
4th April 17 st 7
11th April - on holiday so no idea lol
18th April - 17 st 7
25th April - 17 st 4
2nd may - 17 st 8
9th May 17 st 8 sts
16th May 17 st 5
23rd May 17 st 3
Yea I eat syn free too, then if I need something sugary I can use my syns for treats!!x
Don't dig your grave with your own knife and fork!!
JVS's Weight Loss Diary and One for all the Merseysiders
Week 1: -5lb
Week 2: -1lb![]()
Week 3: -2.5lb 1/2 Stone Award
Week 4: -3lb
Week 5: -3lbStone Award
Week 6: STS
Week 7: -1lb (Didn't deserve it!)
Week 8: -1
Week 9: -1
Week 10: -1
Week 11:Didn't go
Week 12: -1.5
I have several places in my kitchen with my stuff, Tupperware full of Oaty bars, hi fi bars. Curly wurlys and freddos in another tub hidden, hardly touch these there so hidden! Red laces, liquorice wheels and marshmallows on top of cupboards, hardly touch these either. And then there's my stash of fruit gums, fruit pastilles and mini Lidl choc bars in bread bin![]()
needed a sweet fix...thank god for pink n whites...emergency over lol
The journey is beginning again
New years day 20 st 6
10th Jan 19st 8
17th Jan19st 6
25th Jan 19st 1
1st feb 18 st 12
8th feb 18 st 10
15th Feb 18st 8
22nd Feb 18st 4
29th Feb 18st 4 - STS
7th March 18st
14th March 18st -sts
21st March 17st 11
28th March 17st 11 - sts
4th April 17 st 7
11th April - on holiday so no idea lol
18th April - 17 st 7
25th April - 17 st 4
2nd may - 17 st 8
9th May 17 st 8 sts
16th May 17 st 5
23rd May 17 st 3
I want one now ,I have noneOriginally Posted by ejgemmag
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