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Thread: ONLY 1lb!! Please Read!!!

  1. 2nd October, 2012 #1
    missclare85
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    Diet: Slimming World
    Height: 5ft4in
    Start Date: 10/01/13
    Start Weight: 16st0.5lb
    Current Weight: 14st12.0lb
    Goal Weight: 10st0lb
    Goal Date: When ever it happens :)


    BMI Information:
    Start BMI: 38.5
    Current BMI: 35.7
    Goal BMI: 24


    Statistics:
    Total Weight Loss: 1st2.5lb
    Weight to Lose: 4st12lb
    % Lost 7.35%

    ONLY 1lb!! Please Read!!!

    Hello, do you know me? If you don't you should. I'm a pound of fat, and I'm the happiest pound of fat that you would ever want to meet. Want to know why?

    It's because no one ever wants to lose me; I'm Only One Pound, just a pound. Everyone wants to lose three pounds, five pounds or fifteen pounds, but never only one, so I just stick around and happily keep you fat.

    Then I add to myself ever so slyly so that you never seem to notice it, that is until I've grown to ten, twenty or even more pounds in weight. Yes, it's fun being Only One Pound of fat, left to do as I please.

    So, when you weigh in, keep right on saying "Oh, I only lost one pound." ( as if that were such a terrible thing!)

    For you see, if you do this you'll encourage others to keep me around because they will think I'm not worth losing. And I love being around you - your arms, your legs, your chin, your hips and every part of you. Happy Days!!

    After all, I'm Only One Pound of fat!!!
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  2. 2nd October, 2012 #2
    Mrs_Bumble
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    Love it!
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  3. 2nd October, 2012 #3
    clairex
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    ace x




    Mini Goal #1 - Get rid of my first stone.
    Mini Goal #2 - Lose two stone
    Mini Goal #3 - Club 10







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  4. 2nd October, 2012 #4
    missclare85
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    23rd February, 2009
    Location
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    Posts
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    Diet: Slimming World
    Height: 5ft4in
    Start Date: 10/01/13
    Start Weight: 16st0.5lb
    Current Weight: 14st12.0lb
    Goal Weight: 10st0lb
    Goal Date: When ever it happens :)


    BMI Information:
    Start BMI: 38.5
    Current BMI: 35.7
    Goal BMI: 24


    Statistics:
    Total Weight Loss: 1st2.5lb
    Weight to Lose: 4st12lb
    % Lost 7.35%
    I post this everytime i rejoin!! x
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  5. 2nd October, 2012 #5
    jen3
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    Diet: Slimming World
    Height: 5ft10in
    Start Date: 18 February 2013
    Start Weight: 13st7.5lb
    Current Weight: 12st13.0lb
    Goal Weight: 12st0lb
    Goal Date: 1st June 2013 (30 year school reunion)


    BMI Information:
    Start BMI: 27.2
    Current BMI: 26
    Goal BMI: 24.1


    Statistics:
    Total Weight Loss: 0st8.5lb
    Weight to Lose: 0st13lb
    % Lost 4.49%
    Fab!!! Whenever I get the "only a pound" feeling I imagine a pound of lard - yuch!!
    Jeanette


    "losing weight is hard, being overweight is hard, which hard do you want to have?"

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  6. 2nd October, 2012 #6
    Becca Wecca
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    skinny minny here I come!
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    Diet: Weight Watchers
    Height: 5ft4in
    Start Date: 02/01/13
    Start Weight: 16st4lb
    Current Weight: 15st13lb
    Goal Weight: 10st0lb
    Goal Date: As long as it takes!


    BMI Information:
    Start BMI: 39.1
    Current BMI: 38.3
    Goal BMI: 24


    Statistics:
    Total Weight Loss: 0st5lb
    Weight to Lose: 5st13lb
    % Lost 2.19%
    I average as a1lb a weeker so things like this always keep me motivated! Thanks for posting
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  7. 2nd October, 2012 #7
    broxi
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    Join Date
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    Diet: Slimming World
    Height: 5ft1in
    Start Date: 1/9/12
    Start Weight: 14st3lb
    Current Weight: 12st4lb
    Goal Weight: 9st7lb
    Goal Date: a lb a week will do me


    BMI Information:
    Start BMI: 37.6
    Current BMI: 32.5
    Goal BMI: 25.1


    Statistics:
    Total Weight Loss: 1st13lb
    Weight to Lose: 2st11lb
    % Lost 13.57%
    great. so encouraging. and they quickly add up either way
    2009 CD Start weight: 13st 2lb
    Wk 1 -7 12st 9lbs; Wk 2 -6 12st 3lbs; Wk 3 -3 12st; Wk 4 -4 11st 10lb;Wk 5 -0 11st 10lb;
    Wk 6 -3 11st 7lb
    wk 7 diet abandoned!


    2012 attempt with Slimming World
    Start weight: 14st 2lb 31/8/12
    Goal 1 - 13st 7lb -
    Goal 2 - 13st
    Goal 3 - 12st 7lb -
    Goal 4 - 12st
    Goal 5 - 11st 7lb
    Goal 6 - 11st
    Goal 7 - 10st 7lb
    Goal 8 - 10st
    Goal 9 - 9st 7lb
    Goal 10 -9 st


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  8. 2nd October, 2012 #8
    letmeout
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    Diet: Slimming World
    Height: 5ft10in
    Start Date: 09.07.2011
    Start Weight: 24st4lb
    Current Weight: 11st11lb
    Goal Weight: 11st3lb
    Goal Date: 25.07.2013


    BMI Information:
    Start BMI: 48.8
    Current BMI: 23.7
    Goal BMI: 22.5


    Statistics:
    Total Weight Loss: 12st7lb
    Weight to Lose: 0st8lb
    % Lost 51.47%
    very good !
    Let Me Out-
    says the skinny woman inside
    xx








    Measurements 8.7.2012:
    Under bust: 34.5"/89cms
    Bust: 41"/105 cms -
    Waist: 33"/84cms
    Hips:43"/109cms
    Left thigh: 23"/58.5cms
    Right thigh:23.5"/60cms
    Left calf: 15.5/40cms
    Right calf: 17"/43cms
    Left upper arm:14"/36cms
    Right upper arm:13.5"/35cms
    Neck:14"/36cms
    Measurements 9.1.2013:
    Bust: 38 ( bra size 36d or 34dd)
    Waist: 31
    Hips:41

    Measurements 22.2.2013:
    Bust: 38 ( bra size 36d or 34dd)
    Waist: 30
    Hips:39 Dress size 12 fits best but still have some 14's and a couple of 10's !!

    Highest weight- 24st 7lbs.
    'Official' SW Start Weight     9.7.20102- 13st 11lbs
    24.11.2012:     12st 5lbs- BMI- 24.8
    Christmas Day 2010- 24 st 7lbs ( was still this on June 25th 2011 when I finally got my act together)
    Christmas Day 2011- 17st
    Christmas Day 2012- 12 st.
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  9. 3rd October, 2012 #9
    eejayess
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    Diet: SW
    Height: 5ft6in
    Start Date: 4th October 2012
    Start Weight: 14st5lb
    Current Weight: 13st7lb
    Goal Weight: 12st4.0lb
    Goal Date: Don't have one.


    BMI Information:
    Start BMI: 32.4
    Current BMI: 30.5
    Goal BMI: 27.8


    Statistics:
    Total Weight Loss: 0st12lb
    Weight to Lose: 1st3lb
    % Lost 5.97%
    Superb
    Emma. x
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  10. 3rd October, 2012 #10
    ceebeee
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    Diet: Slimming World
    Height: 5ft6in
    Start Date: 27/02/12
    Start Weight: 16st7lb
    Current Weight: 14st9lb
    Goal Weight: 11st0lb


    BMI Information:
    Start BMI: 37.3
    Current BMI: 33.1
    Goal BMI: 24.9


    Statistics:
    Total Weight Loss: 1st12lb
    Weight to Lose: 3st9lb
    % Lost 11.26%
    Great post! I always imagine that image someone posted of what 1lb looks like. Google image search for 1lb of fat, its actually a lot to have lost and nothing to feel down about at all!
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  11. 3rd October, 2012 #11
    hollys nan
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    Diet: slimming world
    Height: 5ft10in
    Start Date: 17.1.2011
    Start Weight: 12st10lb
    Current Weight: 10st6lb
    Goal Weight: 10st8lb
    Goal Date: Yipee done it 6/11/2011


    BMI Information:
    Start BMI: 25.5
    Current BMI: 20.9
    Goal BMI: 21.2


    Statistics:
    Total Weight Loss: 2st4lb
    Weight to Lose: -0st2lb
    % Lost 17.98%
    Have seen this before, its really good and kept me motivated when I was only losing little half pounds before I got to target.
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  12. 3rd October, 2012 #12
    LizzieM
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    Diet: Slimming World from home
    Height: 5ft5in
    Start Date: 16th September 2012
    Start Weight: 12st2.5lb
    Current Weight: 10st9.5lb
    Goal Weight: 10st8lb
    Goal Date: As soon as possible


    BMI Information:
    Start BMI: 28.4
    Current BMI: 24.9
    Goal BMI: 24.6


    Statistics:
    Total Weight Loss: 1st7lb
    Weight to Lose: 0st1.5lb
    % Lost 12.32%
    Thats really great. Makes you realise that a loss of 1lb is worth congratulating and not to get down about not losing more.




    1st goal - lose ½ stone – done 15th November 2012
    2nd goal - lose 1 stone before Christmas 2012 - done 24th December 2012
    3rd goal - get into the 10’s - done 29th January 2013
    4th goal - hit target weight before wedding anniversary February 2013 - not done
    5th goal - hit target as soon as possible



    2012 Weeks 1 to 15 - 15lb lost and reached my 2nd goal

    2013 Week 1 - 3 1/4lb
    Week 2 - 1 1/2lb
    Week 3 - 1/2lb
    Week 4 - sts
    Week 5 - 3/4lb
    Week 6 - 1/2lb
    Week 7 - sts
    Week 8 - 1/2lb
    Week 9 - 1lb
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  13. 3rd October, 2012 #13
    hollys nan
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    Diet: slimming world
    Height: 5ft10in
    Start Date: 17.1.2011
    Start Weight: 12st10lb
    Current Weight: 10st6lb
    Goal Weight: 10st8lb
    Goal Date: Yipee done it 6/11/2011


    BMI Information:
    Start BMI: 25.5
    Current BMI: 20.9
    Goal BMI: 21.2


    Statistics:
    Total Weight Loss: 2st4lb
    Weight to Lose: -0st2lb
    % Lost 17.98%
    jAnd its 4lb or 5 lb a month! Now thats worth a clap!!!
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  14. 3rd October, 2012 #14
    ♥αмy♥
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    Diet: SW
    Height: 5ft9in
    Start Date: 05/09/12
    Start Weight: 16st9.5lb
    Current Weight: 13st10lb
    Goal Weight: 11st0lb


    BMI Information:
    Start BMI: 34.5
    Current BMI: 28.4
    Goal BMI: 22.7


    Statistics:
    Total Weight Loss: 2st13.5lb
    Weight to Lose: 2st10lb
    % Lost 17.77%
    This is great, and so true! Thanks for sharing hehe
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  15. 4th October, 2012 #15
    missclare85
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    Diet: Slimming World
    Height: 5ft4in
    Start Date: 10/01/13
    Start Weight: 16st0.5lb
    Current Weight: 14st12.0lb
    Goal Weight: 10st0lb
    Goal Date: When ever it happens :)


    BMI Information:
    Start BMI: 38.5
    Current BMI: 35.7
    Goal BMI: 24


    Statistics:
    Total Weight Loss: 1st2.5lb
    Weight to Lose: 4st12lb
    % Lost 7.35%
    Im glad you all like it
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