Thread: BOOZE,BOOZE,BOOZE

OH HELP
ita the one thing im struggling with. iv lost two stone but i cant keep off the wine.

Maybe have less in the glass and fill it up with diet lemonade to make a spritzer?

Sigh - I wish pubs would have diet lemonade. It would make things so much easier.

It was a real struggle for me too but I have finally cracked it.

I kept telling myself it was empty calories but no , it didn't work.

Don't ask me what happened. I just woke up one morning and no longer wanted to drink alcohol. It was very hard come my usual drinkies time so I substituted slimline tonic water and drank it from a wine glass.

You know what worked, what made me stick with it...........................I lost 2 kilos (4.4lbs) in the first week I didn't drink.

I have never looked back and now I never think about it and most certainly do not want to start drinking again. I didn't think I felt any differently when I drank until I stopped and realised how much better and less tired I felt.

I wish you all the luck in the world with stopping......... hugs xxxxx

thanx for the support peeps.