I am trying to stay on track all over Xmas. Its taken a lot of work to take this weigh off, so I dont want the stress of getting it off again.
At worst I want to try and STS. I had a bit of a wobbly week last week and gained a few lb so want to get that off this week, and then STS til new year.
I'm also trying to break the association between "enjoying myself" and food. Why does enjoying Christmas need to mean eating food that's not good for me? That's the association I want to break as I really can't afford to go back to my old binging habits.
Sadly I'm thinking of coming off Minimins until New Year as there are so many people off plan and posting about the naughties theyve eaten that I'm actually finding being on here is giving me more temptation than staying off
Not saying that people shouldn't post if they are off plan, of course they can if they want to, but personally I'm finding it hard reading it and it seems to be everywhere.