Me! Last year I put 6lb on over Christmas - not to mention the extra I put on over New Year! I really don't want that to happen again this year. Since September, I've been working on getting the same 8.5lb off and I'm just about there now (1lb to go!!). I really don't want to undo all of that hard work.
So, what's my plan? My normal WI is a Tuesday, and obviously next Tuesday will be the big day! Thankfully, my lovely C is putting on a drop in session on Sunday, just to help keep us all on track ahead of Christmas. I'm going to be extra good in the next 5 days to make sure that the last pesky 1lb is gone by then. After that, our next WI is another drop in on the following Sunday (30th). I plan to be super good for the whole week, and the only day I'm actually planning on going off plan is Boxing Day!
I've sat and written out my meal plans for the whole week and am going to be trying desperately to stick to them. I find that I can get away with saving all of my weeks Syns for one or two days, and still manage a loss. I know not everyone can get away with this but I do this on a regular basis so I know I will be fine! I have worked out that my Christmas dinner will be roughly 3 Syns, and then I'll have a drink and maybe a chocolate or two, using up a few more of my weekly Syns. Boxing day will be the day I will use up the majority of my Syns - I have people coming over for food (all SW style so will be Syn free) & drinks (not so Syn free lol!), and then we're going out on the town. The day after boxing day I'll be straight back on plan and will continue to be so for the rest of the week!
I would love a little loss after Christmas, but would equally be happy with a maintain. Fingers crossed
