I have the plan and my allocated units for use after new year now has anyone else tried this before????
I have the plan and my allocated units for use after new year now has anyone else tried this before????
start date 06/08/12
week 1-4 loss = 4.5 holiday inbetween :-(
week 4-8 loss = 3.5
week 9 +0.5 :-(
week 10 -2.5 yippee...getting back in the zone
3.5lbs away from 1 stone award!!!!
wedding 5th jan, another 17.5 lbs to go.


Please dont anyone ask for details of Fast Forward or what it entails etc or the thread will be removed
I was asking if anyone had done it that's all, sorry
start date 06/08/12
week 1-4 loss = 4.5 holiday inbetween :-(
week 4-8 loss = 3.5
week 9 +0.5 :-(
week 10 -2.5 yippee...getting back in the zone
3.5lbs away from 1 stone award!!!!
wedding 5th jan, another 17.5 lbs to go.


No I realise thatIts just we arent allowed to discuss the details of the plan, if people have done it thats fine but I just wanted to pre-empt the posts asking for info
I didnt want you to lose your thread
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Yeah I can totally understand why xx it deffo needs to be between you and your consultant x thank you I think I will leave this thread thanks for the advice
start date 06/08/12
week 1-4 loss = 4.5 holiday inbetween :-(
week 4-8 loss = 3.5
week 9 +0.5 :-(
week 10 -2.5 yippee...getting back in the zone
3.5lbs away from 1 stone award!!!!
wedding 5th jan, another 17.5 lbs to go.

I've seen the plan and didn't like the look of it at all as its too restrictive.
people I know who have tried it have had a great loss but then after coming off it they've had a slight gain due to the change of eating etc.
I would definitely talk to your consultant for more advice, if you are really struggling why not give success express a try before taking desperate measures with the fast forward plan.
Let me know how you get on. xxxx
The Diary Of A Little Slimming Hippo Called Stacey
http://www.minimins.com/slimming-wor...ml#post5761440
"Being overweight is hard, losing weight is hard, choose your hard"
"No other cupboards have lights that come on when you open them, so why does the fridge? It just encourages greedy people to eat at night" lol! Quote by Karl Pilkington