Hello there lovely people!
I was just wondering, seeing as it's the perfect time to set resolutions and what not, if anybody has ever tried to over come a really deep-seated phobia and if so, how did you do it?
I desperately want to try and be braver by the end of 2013 but I have no idea where to start. I sort of tried to 'face my fears' this morning by agreeing to go on a walk through the forest (phobia fail attempt #1 - wildlife!) but I found it genuinely terrifying! That's just one of the millions of things that I'm scared off and well, it's starting to effect my quality of life and I don't want to be a giant wuss anymore.
Any stories, advice or help is much appreciated!