Does anyone else find that sticking to plan means their psoriasis flares up? I finally gave in & got diagnosed by the doc & have been told to avoid eating chilli, spices, tomatoes, berries, Aubergine, amongst other things. This is pretty much 1/2 my SW diet - nearly all my meals are tomato based or spicy. How can I live without fat & flavour in my meals?!
Has anyone got any tips on best moisturisers etc to use?