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Thread: Couch 2 5k

  1. #1
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    JoFlo2's Avatar
    Join Date
    31st January, 2011
    Location
    Hertfordshire
    Posts
    343
    Rep Power
    6
    Height: 5ft2in
    Start Weight: 11st7lb
    Current Weight: 11st2.8lb
    Goal Weight: 9st10lb


    BMI Information:
    Start BMI: 29.4
    Current BMI: 28.7
    Goal BMI: 24.9


    Statistics:
    Total Weight Loss: 0st4.2lb
    Weight to Lose: 1st6.8lb
    % Lost 2.61%

    Couch 2 5k

    Started yesterday as I really want to start running again, I ran prior to having the but since then tried a couple of times unsuccessfully to get back into it so I thought if I did a sensible programme I may be able to sustain it, anyway just completed day 2 and I'm so proud! Achy but proud!!!

  2. #2
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    PrincessPink-x's Avatar
    Join Date
    27th February, 2012
    Location
    suffolk
    Posts
    137
    Rep Power
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    Diet: slimming world
    Height: 5ft2in
    Start Date: 28th February 2012
    Start Weight: 12st7.5lb
    Current Weight: 10st9lb
    Goal Weight: 9st7lb
    Goal Date: 04/06/13


    BMI Information:
    Start BMI: 32.1
    Current BMI: 27.2
    Goal BMI: 24.3


    Statistics:
    Total Weight Loss: 1st12.5lb
    Weight to Lose: 1st2lb
    % Lost 15.1%
    well done i did this last year and got to the run for 20 mins but then gave up due to lack of time, annoyed as can now barely run for 1 min again

  3. #3
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    JoFlo2's Avatar
    Join Date
    31st January, 2011
    Location
    Hertfordshire
    Posts
    343
    Rep Power
    6
    Height: 5ft2in
    Start Weight: 11st7lb
    Current Weight: 11st2.8lb
    Goal Weight: 9st10lb


    BMI Information:
    Start BMI: 29.4
    Current BMI: 28.7
    Goal BMI: 24.9


    Statistics:
    Total Weight Loss: 0st4.2lb
    Weight to Lose: 1st6.8lb
    % Lost 2.61%
    Quote Originally Posted by PrincessPink-x View Post
    well done i did this last year and got to the run for 20 mins but then gave up due to lack of time, annoyed as can now barely run for 1 min again
    Do you have time again now? We can cheer each other on!!!

  4. #4
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    PrincessPink-x's Avatar
    Join Date
    27th February, 2012
    Location
    suffolk
    Posts
    137
    Rep Power
    3
    Diet: slimming world
    Height: 5ft2in
    Start Date: 28th February 2012
    Start Weight: 12st7.5lb
    Current Weight: 10st9lb
    Goal Weight: 9st7lb
    Goal Date: 04/06/13


    BMI Information:
    Start BMI: 32.1
    Current BMI: 27.2
    Goal BMI: 24.3


    Statistics:
    Total Weight Loss: 1st12.5lb
    Weight to Lose: 1st2lb
    % Lost 15.1%
    I have just started the gym now instead. There was a really good thread on here before i wonder if its still going

  5. #5
    Likes to post
    JoFlo2's Avatar
    Join Date
    31st January, 2011
    Location
    Hertfordshire
    Posts
    343
    Rep Power
    6
    Height: 5ft2in
    Start Weight: 11st7lb
    Current Weight: 11st2.8lb
    Goal Weight: 9st10lb


    BMI Information:
    Start BMI: 29.4
    Current BMI: 28.7
    Goal BMI: 24.9


    Statistics:
    Total Weight Loss: 0st4.2lb
    Weight to Lose: 1st6.8lb
    % Lost 2.61%
    Quote Originally Posted by PrincessPink-x View Post
    I have just started the gym now instead. There was a really good thread on here before i wonder if its still going
    I love the gym too, have recently stated doing more classes for a change, spinning is great, but just wanted to be able to run a bit too, a few of the local mums run after school drop off and now my youngest is 3 I have the occasional time I could join them, he's at preschool.





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