do you wish that .you could have a choise of a price regarding the raffle in your class and what would you like it to be .
do you wish that .you could have a choise of a price regarding the raffle in your class and what would you like it to be .
The price relates to how much the raffle brings in.......
Something non edible, like hand cream or bath bombs, nail varnish, moisturiser etc
Week one ..... Lost 3 pounds
Week two .......Lost 2 pounds
Week three......Lost 1 pound
Week four .......Lost 3 pounds
Week five ..... Stayed the same
Week six ...... Missed class
Week seven .... Gained 1pound
Week eight ...... Lost 2 pounds
Believe it or not, there are rules around the raffle prizes. They should be food optimising or body magic related and not beauty products.
I don't think it's good behaviour modification to always have food as a rewardThey could wrap up Brad Pitt for me or Matt Damon .... That would be far more suitable.
Week one ..... Lost 3 pounds
Week two .......Lost 2 pounds
Week three......Lost 1 pound
Week four .......Lost 3 pounds
Week five ..... Stayed the same
Week six ...... Missed class
Week seven .... Gained 1pound
Week eight ...... Lost 2 pounds
But how can it be a bad thing if its food optimising related? Recipe ingredients, fruit, superfree veg or other such things. Like I said, there are rules around what you can and can't have :-)
more veggie only options, I often don't buy the raffle as it contains ingredients for a meat recipe.
not overly exciting but my consultant also gets random things like ice lolly moulds and handy kitchen utensils.
x2
years ago .a class i went too.put a free week in the raffle.
I love getting a recipe and ingredients! Makes you try something new and for the price of a ticket it's great![]()
Our consultant sometimes pops in a little extra like soup container, measuring spoons etc too

A free week would be an awesome prize! Other than that I like the store cupboard staples like frylight & a wee box of delicious Hi-Fi bars.

A free week isn't that great as if you've bought a count down or are at target it would put you off entering. Beauty products would also put men off entering. I think it makes sense that it has to be food optimising or body magic related so people aren't left out, okay fair enough some people could still be left out, if they can't exercise then body magic stuff would be no good for them, my consultant just gets loads of nice veg and maybe something like sweetener or some spices so people can enjoy whatevers in whether they're a meat eater or a vegetarian.... to some a basket of veg and extra's might seem boring but at least its something everyone can enjoy
http://www.minimins.com/slimming-wor...ml#post5922186
Norton 9 - 03/03/2013 - 1 hr 23 minutes 13 seconds
Retford half marathon - 10/03/2013 - 2 hours 40 seconds
Rother Valley 10K - 14/04/2013 - 53 minutes 56 seconds
North Lincolnshire Half Marathon - 28/04/2013 - 1 hour 56 minutes
Bluebell Trail 10.3 miles - 05/05/13 - 1 hour 56 minutes
Northumberland Coastal run, 14 miles - 14/07/2013
Robin Hood half marathon - 29/09/2013
York Marathon - 20/10/2013

I have known another consultant who would sometimes offer £5 to spend in the shop
http://www.minimins.com/slimming-wor...ml#post5922186
Norton 9 - 03/03/2013 - 1 hr 23 minutes 13 seconds
Retford half marathon - 10/03/2013 - 2 hours 40 seconds
Rother Valley 10K - 14/04/2013 - 53 minutes 56 seconds
North Lincolnshire Half Marathon - 28/04/2013 - 1 hour 56 minutes
Bluebell Trail 10.3 miles - 05/05/13 - 1 hour 56 minutes
Northumberland Coastal run, 14 miles - 14/07/2013
Robin Hood half marathon - 29/09/2013
York Marathon - 20/10/2013

