Thread: MARCH EXERCISE MOTIVATOR

For the past few months a few of us have used a monthly exercise thread where we record our exercise. I'm not great at exercising unless I have someone to do it with or a target to reach. This is Februarys exercise motivator where we can each log our exercise. You can also set a personal target if you wish. Any exercise, even 10 minutes, is better than nothing, and having the exercise motivator threads for over the past six months definitely upped my exercise.

It can be any type of exercise you want. Some of you might cycle, swim or go to the gym or exercise classes. Or you could use wii or xbox exercise routines etc, walk the dog, jog or play sport, which could all be rolled into your exercise. Even energetic gardening or housework or playing outdoor games with your children could be included.

You can be doing any diet, or none. This is just about the exercise we do.

The reason for the thread is to keep us motivated, somewhere to record our exercise and see what others are doing. For people like me who are motivated and challenged by targets you can also set a target if you wish.

Anyone can join, just copy the list to your post and add your name to the bottom.

To keep the most recent participants, targets and updates, copy the most recent posted list to the end of your post and update any exercise you've done.

Good luck everyone.

Julie2011 - Target 20 hrs - Achieved 2 hours
Rochelle1 - Achieved
CraigA - Total Target 30 hours - Achieved
Allimack - Target 20 hours - Achieved
Nettee - Target 0 hours - Achieved 0
Nettie - Achieved 0
Purple Hugs - 0
ShredFanSW - Achieved 0
Mills1961 - Target 2-3 Gym a wk (12 a month) Achieved 0
**Punk*~*Star** - Achieved 0
Cams - Target 3x per week - Achieved 0
SlimmerMe74 - Achieved 0
Shaunusbrownus - Achieved 0
SusieB33 -
Tetris - Target - Achieved

Keep forgetting to do this so I'm removing myself x


Julie2011 - Target 20 hrs - Achieved 2 hours
CraigA - Total Target 30 hours - Achieved
Allimack - Target 20 hours - Achieved
Nettee - Target 0 hours - Achieved 0
Nettie - Achieved 0
Purple Hugs - 0
ShredFanSW - Achieved 0
Mills1961 - Target 2-3 Gym a wk (12 a month) Achieved 0
**Punk*~*Star** - Achieved 0
Cams - Target 3x per week - Achieved 0
SlimmerMe74 - Achieved 0
Shaunusbrownus - Achieved 0
SusieB33 -
Tetris - Target - Achieved

Julie2011 - Target 20 hrs - Achieved 2 hours
CraigA - Total Target 40 hours - Achieved 9 hours
Allimack - Target 20 hours - Achieved
Nettee - Target 0 hours - Achieved 0
Nettie - Achieved 0
Purple Hugs - 0
ShredFanSW - Achieved 0
Mills1961 - Target 2-3 Gym a wk (12 a month) Achieved 0
**Punk*~*Star** - Achieved 0
Cams - Target 3x per week - Achieved 0
SlimmerMe74 - Achieved 0
Shaunusbrownus - Achieved 0
SusieB33 -
Tetris - Target - Achieved

craig .i have a .gadget fit .machine .each 10min is 1hours worth of exercice .how do i work that out if i do that 4 times aweek .lorna x

Julie2011 - Target 20 hrs - Achieved 2 hours
CraigA - Total Target 40 hours - Achieved 9 hours
Allimack - Target 20 hours - Achieved 1hr 20mins
Nettee - Target 0 hours - Achieved 0
Nettie - Achieved 0
Purple Hugs - 0
ShredFanSW - Achieved 0
Mills1961 - Target 2-3 Gym a wk (12 a month) Achieved 0
**Punk*~*Star** - Achieved 0
Cams - Target 3x per week - Achieved 0
SlimmerMe74 - Achieved 0
Shaunusbrownus - Achieved 0
SusieB33 -
Tetris - Target - Achieved

So far I've done 20mins prenatal pilates on Fri 1st, 30mins prenatal pilates this mornin n a 30min forest walk this afternoon. Here's hopin this month will be as sucessful as last month was 4 me! Good luck everybody!

Originally Posted by 1goldingoap

craig .i have a .gadget fit .machine .each 10min is 1hours worth of exercice .how do i work that out if i do that 4 times aweek .lorna x

A what? what is that?. 10 mins is 10 mins no matter how hard you go lol

craig it is a power plate .i thought that 10 minutes .but they say its ment to be like a hour at the gym .so i was wishfull thinking .lol lorna

No you can only log it as 10 mins lol

dam it .lol

Originally Posted by 1goldingoap

craig it is a power plate .i thought that 10 minutes .but they say its ment to be like a hour at the gym .so i was wishfull thinking .lol lorna

Does it work lorna?

i havent had it long .but my mate has one .and she used to use one in the gym .and said it does work .her son uses it .and her husband.and you dont have to go to the gym .lol lorna

Can I start from today?

Julie2011 - Target 20 hrs - Achieved 2 hours
CraigA - Total Target 40 hours - Achieved 9 hours
Allimack - Target 20 hours - Achieved 1hr 50mins
Nettee - Target 0 hours - Achieved 0
Nettie - Achieved 0
Purple Hugs - 0
ShredFanSW - Achieved 0
Mills1961 - Target 2-3 Gym a wk (12 a month) Achieved 0
**Punk*~*Star** - Achieved 0
Cams - Target 3x per week - Achieved 0
SlimmerMe74 - Achieved 0
Shaunusbrownus - Achieved 0
SusieB33 -
Tetris - Target - Achieved

Just loggin 30mins prenatal pilates 4 2day but hope 2 include a half decent power walk 2moro lunch time in addtion 2 2moro's pilates....hope it stays dry!

Julie2011 - Target 20 hrs - Achieved 2 hours
CraigA - Total Target 40 hours - Achieved 11 hours
Allimack - Target 20 hours - Achieved 1hr 50mins
Nettee - Target 0 hours - Achieved 0
Nettie - Achieved 0
Purple Hugs - 0
ShredFanSW - Achieved 0
Mills1961 - Target 2-3 Gym a wk (12 a month) Achieved 0
**Punk*~*Star** - Achieved 0
Cams - Target 3x per week - Achieved 0
SlimmerMe74 - Achieved 0
Shaunusbrownus - Achieved 0
SusieB33 -
Tetris - Target - Achieved

Julie2011 - Target 20 hrs - Achieved 2 hours
CraigA - Total Target 40 hours - Achieved 11 hours
Allimack - Target 20 hours - Achieved 3hr 0mins
Nettee - Target 0 hours - Achieved 0
Nettie - Achieved 0
Purple Hugs - 0
ShredFanSW - Achieved 0
Mills1961 - Target 2-3 Gym a wk (12 a month) Achieved 0
**Punk*~*Star** - Achieved 0
Cams - Target 3x per week - Achieved 0
SlimmerMe74 - Achieved 0
Shaunusbrownus - Achieved 0
SusieB33 -
Tetris - Target - Achieved

Today's exercise: 30mins power walk at lunch time, 40mins prenatal pilates