What music does everyone listen to to help inspire them to stick to their diets or to help motivate them in the Gym?
As sad as this sounds I love listening to music from the Rocky Movie Soundtrack. For some reason if I'm struggling in the gym and feeling tired a Rocky song could come on and it gives me a second wind!
Week 1 Loss: 8lbs (Half Stone Award)
Week 2 Loss: 4lbs
Week 3 Loss: 5 1/2lbs (1 Stone Award) (Slimmer of the Week)
Week 4 Loss: 1lb (This is the kick up the bum I needed to work harder!)
Week 5 Loss: 5 1/2lbs (1.5 Stone Award)
Week 6 Loss: 2 1/2lbs (Club 10) (Lucky Escape from Easter Weekend!)
Week 7 Loss: Missed Weigh In
Week 8 Loss: 4lbs (2 Stone Award)
Sometimes the brightest thing you can do is to step out into the darkness and just have faith you are heading in the right direction.
according to Runners World the chance that you will hear the Rocky theme tune or eye of the tiger in any given race is 65%, its known in the mathethematic world as 'the Stallone Constant' lol, I like a bit of eye of the tiger myself, and Black Eyed Peas 'Pump it'
Still at target! Woo hoo!!
Haha that is quite a good fact to know. You can't beat a bit of the Stallone Constant!
Another great song that pumps me up is "Good Feeling - Flo Rida"
Week 1 Loss: 8lbs (Half Stone Award)
Week 2 Loss: 4lbs
Week 3 Loss: 5 1/2lbs (1 Stone Award) (Slimmer of the Week)
Week 4 Loss: 1lb (This is the kick up the bum I needed to work harder!)
Week 5 Loss: 5 1/2lbs (1.5 Stone Award)
Week 6 Loss: 2 1/2lbs (Club 10) (Lucky Escape from Easter Weekend!)
Week 7 Loss: Missed Weigh In
Week 8 Loss: 4lbs (2 Stone Award)
Sometimes the brightest thing you can do is to step out into the darkness and just have faith you are heading in the right direction.
I used to make loads of 30 minute playlists on Spotify to work out to from home and I'd always have different themes. The 80s one was probably my favourite though, nothing quite like prancing around the room to a bit of My Sharona.
♥ My SW recipe blog ♥
♥ Getting married 20/08/13 ♥
Goal 1: Get into the 12s! DONE!
Goal 2: Get into the 11s!
Goal 3: Get into the 10s!
Goal 4: Get into the 9s!
Goal 5: Be content with my
weight and live happily ever after!
♥
Usually Pink Floyd, or the Beatles (I'm old you see)
Onward & Downward
Month 1 = 18lbs off
Month 2 = 14.5lbs off
Month 3 = 11lbs off
Month 4 = 10.5lbs off
wk 17 2.5lbs off
Weirdly I like bruno mars The lazy song. It makes me work harder on the bike determined not to be lazy lol
Also have a play list of Katy Perry and Jessie J
There's always gonna be another mountain, I'm always gonna wanna make it move
Always gonna be an uphill battle, This time I'm gonna lose!
Haha I'm not sure Bruno Mars would give me enough motivation to fight through the pain of a hard workout. Especially if it was the lazy song, I'd just burst out laughing lol.
Week 1 Loss: 8lbs (Half Stone Award)
Week 2 Loss: 4lbs
Week 3 Loss: 5 1/2lbs (1 Stone Award) (Slimmer of the Week)
Week 4 Loss: 1lb (This is the kick up the bum I needed to work harder!)
Week 5 Loss: 5 1/2lbs (1.5 Stone Award)
Week 6 Loss: 2 1/2lbs (Club 10) (Lucky Escape from Easter Weekend!)
Week 7 Loss: Missed Weigh In
Week 8 Loss: 4lbs (2 Stone Award)
Sometimes the brightest thing you can do is to step out into the darkness and just have faith you are heading in the right direction.
I dont really listen to music to inspire my during exercise, usually something with a good beat so I can move to the rythem.
Spotify is great
Oooh, when I'm running, I currently like mambo no. 5, Taylor swift, Katy perry, one direction thats what makes you beautiful, pink so what, loads of music I wouldn't listen to at home, but very up beat and sing along able to (although I don't...)
Last edited by Pierce : 11th March, 2013 at 02:18 AM Reason: link not allowed.
Black eyed peas , don't stop the party. Is my motivating track, I had never ran longer than 5mins before and i got this song and it really.pumped me up and I managed 26mins! Need to restart, I stopped over winter :/ looking to Start a running club tho! X
My Diary ; http://www.minimins.com/slimming-wor...-needed-x.html
My Mini Goals..
Get under 200lbs (14.3)
Lose 1 Stone (13.13)
Lose 10% (13.5)
Lose 2 Stone (12.13)
Reach Suggested TW (11st)
Reach my TW (9.10-10.5)
good for you clover, running club such a good idea x
Eminem or really upbeat dance music
The Diary Of A Little Slimming Hippo Called Stacey
http://www.minimins.com/slimming-wor...ml#post5761440
"Being overweight is hard, losing weight is hard, choose your hard"
"No other cupboards have lights that come on when you open them, so why does the fridge? It just encourages greedy people to eat at night" lol! Quote by Karl Pilkington
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