perhaps a strange request but hoping someone can help. My OH has lost a lot of weight and is looking terrbible. Not through dieting or anything, he has just always been lean but of late has dropped weight. He does a lot of manual work so i can understand him being lean with all the activity but even he is now noticing how slim he is.
He eats his lunch which just consists of sandwiches, crisps and biscuit then has a dinner. I was going to suggest some shakes for him as i think he is a lazy eater and thinking a shake could be drank on the way to work as he is so busy that sometimes he eats when working. Someone recommended a shake but am sure they were geared towards body building and had steroids or something to that effect in them
i was just looking for somethign that I could buy with the weekly shop (if possible) that bascially helps to gain weight?