AUG '13 EXERCISE MOTIVATOR
Hi folks! This is a continuation of the monthly exercise motivator threads. Any n all exercise counts, u can be following any diet/eating plan or none at all n u don't ave 2 set a target unless u want 2! I personally ave definately found these threads 2 b gr8 motivatation over the last few months!
Anyone can join, just copy the list to your post and add your name to the bottom. To keep the most recent participants, targets and updates, copy the most recent posted list to your post and update with any exercise you've done.
Good luck everybody! :D