Reward Scheme... would this work?
I read somewhere that you set yourself a target and for each lb you lose you add £ 1 to a savings tin... sounds like a good idea and worth a try.
The idea is you can only open and spend your reward once you have hit your target.
This additional part I have thought of..... what if you gain a lb.... should you add £5 for each lb gained? This I thought would encourage you not to gain as it hurts the bank balance.
What do you think, could this work?
Re: Reward Scheme... would this work?
Mmmm thats a good idea too... that's actually given me another idea.... Each lb gained is an extra 10 mins on the cross trainer on top of the usual time