Weight loss scrap book

JimJam87

Determined to do this

• 30 December 2013

• #1

Hi all. I'm trying to give myself a kick for the new year and was thinking of creating a weight loss scrap book for extra motivation. Has anyone created their own scrap book or have any ideas how I could do it? I'm not the most creative type so any tips etc would be welcome. Thanks

 

betty.sw.x

Silver Member

• 30 December 2013

• #2

hey! thats an beauty idea! could you not get a book, and write in it your fave recipies, or pictures of yourself? put in bits from magazines you like, and any hints or tips you come across for weightloss? if your into exercise, write down your personal bests for times and your goals? x

 

G

Gwella

Silver Member

• 30 December 2013

• #3

That's a nice idea! Photos definitely, including photos of the lovely clothes you want to wear, or photos of you from a slimmer past if you have some. Photos of delicious-looking healthy foods maybe to remind you this isn't about deprivation?
I would also include space for a weight chart so you can draw on a line as it goes down. Also you could write little diary entries about how you're feeling every now and then on the plan, and stick those in too. I'm having revelations about myself I didn't expect just from a diet!

 

JimJam87

Determined to do this

• 30 December 2013

• #4

Thanks for your ides I've been and got myself a pad with dividers today, as well as some stickers and nice gel pens. I'm going to have separate sections for recipes, my journey and inspiration. I'm excited to get scrapping and hope it will spur me on a bit!

 

Happy Holidays

Gold Member

• 30 December 2013

• #5

Sounds a fab idea, also write lovely comments people will say to you as they notice you losing weight,

 

JimJam87

Determined to do this

• 30 December 2013

• #6

love it!

 

NotsofattyPatty

Gold Member

• 30 December 2013

• #7

Take your measurements regularly and put those in as well.

 

JimJam87

Determined to do this

• 30 December 2013

• #8

Yes I am going to,thanks. There's a section at the beginning which is going to be my journey and I'm going to do monthly goals, plus pics and measurements

 

pixie-gem

Gold Member

• 2 January 2014

• #9

What a lovely idea! I think i might have to pinch that if that's ok? Love the scrapbook, i'm a sucker for stickers lol x

 

JimJam87

Determined to do this

• 2 January 2014

• #10

Of course it's ok

 

*Emsie*

Gold Member

• 3 January 2014

• #11

Wish had done something like that. The idea of writing positive comments people make is a good one as its surprising how we forget.

 

holiday-dieter

Silver Member

• 3 January 2014

• #12

Aw what a fab idea! I love stationery and stickers so definitely stealing your idea It looks so pretty!