Results 1 to 4 of 4

Thread: Anyone know if this does help/work?

  1. #1
    Likes to post
    Roxy101's Avatar
    Join Date
    16th January, 2014
    Posts
    124
    Rep Power
    2
    Diet: Slimming world
    Height: 5ft5in
    Start Date: 7/1/14
    Start Weight: 15st0.5lb
    Current Weight: 14st5.5lb
    Goal Weight: 10st0lb


    BMI Information:
    Start BMI: 35
    Current BMI: 33.5
    Goal BMI: 23.3


    Statistics:
    Total Weight Loss: 0st9lb
    Weight to Lose: 4st5.5lb
    % Lost 4.28%

    Anyone know if this does help/work?

    Anyone know if this does help/work?-image-2858777077.jpg



    I seen someone write this on Facebook and just wondering if anyone else does this? Thank you x
    START-15st 0.5lb GOAL-10st 0lbs
    My motivation
    My wedding day!
    Holiday!
    Aims
    To fit into a size 10! or less..

    Week 1 = -2lbs
    Week 2 = -1.5lbs

    Week 3 = -3.5lbs . 1/2 stone award + Slimmer of the week
    Week 4 = HOLIDAY
    Week 5 = Stayed the same
    Week 6 = HOLIDAY(operation)
    Week 7 = Stayed the same.bronze award for body magic!!!
    Week 8 = -0.5lbs
    Week 9 = -1.5lbs
    Week 10 = -0.5lbs
    Week 11 = +0.5lbs

  2. #2
    Likes to post
    abisaurus's Avatar
    Join Date
    31st January, 2013
    Location
    South Shields
    Posts
    984
    Rep Power
    27
    Diet: Slimming world
    Height: 5ft8in
    Start Date: March 2013
    Start Weight: 20st5lb
    Current Weight: 13st5lb
    Goal Weight: 12st5lb
    Goal Date: July 2014


    BMI Information:
    Start BMI: 43.3
    Current BMI: 28.4
    Goal BMI: 26.3


    Statistics:
    Total Weight Loss: 7st0lb
    Weight to Lose: 1st0lb
    % Lost 34.39%
    I have a syn box that only has low syn treats in (nothing over 5 syns) They all have the syns written on them to remind me. It helps that I know, even if I've had my 15 for the day, Im not going to blow it by eating a freddo bar, hot chocolate or a bag of wotsits out of the box. I also feel like I'm not missing out on the family treat cupboard (the kids both of their own boxes)

    I think it could be dangerous saying you CAN eat the whole box as then its like setting yourself a goal to get through the box within the week and that becomes your goal rather than listening to what your body is really telling you or identifying WHY you feel like snacking. Yeah you might just want a snack but if youre eating 80 syns worth of chocolate a week I would say there is possibly another problem that needs addressing.

    Also you dont HAVE to eat all of your 15 syns each day it is between 5-15. I just think this is setting you up to over eat.
    Suck it up, Buttercup








    *Group Miss Slinky
    *Group Greatest Loser
    *Group Young Slimmer of the Year

  3. #3
    Likes to post
    Roxy101's Avatar
    Join Date
    16th January, 2014
    Posts
    124
    Rep Power
    2
    Diet: Slimming world
    Height: 5ft5in
    Start Date: 7/1/14
    Start Weight: 15st0.5lb
    Current Weight: 14st5.5lb
    Goal Weight: 10st0lb


    BMI Information:
    Start BMI: 35
    Current BMI: 33.5
    Goal BMI: 23.3


    Statistics:
    Total Weight Loss: 0st9lb
    Weight to Lose: 4st5.5lb
    % Lost 4.28%
    I go over my syns a lot of the time so was hoping it could be a solution to staying within my syns x
    START-15st 0.5lb GOAL-10st 0lbs
    My motivation
    My wedding day!
    Holiday!
    Aims
    To fit into a size 10! or less..

    Week 1 = -2lbs
    Week 2 = -1.5lbs

    Week 3 = -3.5lbs . 1/2 stone award + Slimmer of the week
    Week 4 = HOLIDAY
    Week 5 = Stayed the same
    Week 6 = HOLIDAY(operation)
    Week 7 = Stayed the same.bronze award for body magic!!!
    Week 8 = -0.5lbs
    Week 9 = -1.5lbs
    Week 10 = -0.5lbs
    Week 11 = +0.5lbs

  4. #4
    Im always here!
    maintainer

    Happy Holidays's Avatar
    Join Date
    16th October, 2009
    Location
    Lancashire
    Posts
    14,944
    Rep Power
    747
    Diet: Slimming World
    Height: 5ft2in
    Start Date: February 2009
    Start Weight: 9st11lb
    Current Weight: 8st9lb
    Goal Weight: 8st9lb
    Goal Date: achieved 6th May 2010


    BMI Information:
    Start BMI: 25.1
    Current BMI: 22.1
    Goal BMI: 22.1


    Statistics:
    Total Weight Loss: 1st2lb
    % Lost 11.68%
    I don't do that, but its worth a try, seems like a good plan.





Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  

SEO by vBSEO 3.6.0 ©2011, Crawlability, Inc.