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Thread: Losing weight from your legs...

  1. #1
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    Vavaness's Avatar
    Join Date
    1st January, 2014
    Posts
    801
    Rep Power
    9
    Diet: Slimming World
    Height: 5ft6in
    Start Date: 01/01/2014
    Start Weight: 13st13.0lb
    Current Weight: 11st6.5lb
    Goal Weight: 10st7.0lb
    Goal Date: December 2014


    BMI Information:
    Start BMI: 31.5
    Current BMI: 25.9
    Goal BMI: 23.7


    Statistics:
    Total Weight Loss: 2st6.5lb
    Weight to Lose: 0st13.5lb
    % Lost 17.69%

    Question Losing weight from your legs...

    I had a quick search on here but could only find old-ish threads about this... Don't know if it's ok to bump old ones?

    Anyway - Just wondering if many of you who have lost weight have lost it from your legs also? I've always had chunky legs even when I've lost weight in the past, they just don't seem to get any smaller

    I'd be interested in what any of you nice people have to say

    x

  2. #2
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    Mrs CC's Avatar
    Join Date
    6th June, 2012
    Location
    My House
    Posts
    699
    Rep Power
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    Height: 5ft1in
    Start Date: 07/01/2014
    Start Weight: 11st12lb
    Current Weight: 11st12lb


    BMI Information:
    Start BMI: 31.4
    Current BMI: 31.4


    Statistics:
    % Lost 0%
    Exercise is probably the best thing rather than dieting and losing weight alone. Even then you can't spot reduce to make a certain area smaller. If you do weight training (and I'm not taking about girly barbie weights here!) you can see a big difference in your shape.

    To be honest, even with diet and exercise there is only so much you can do to work within your body shape. Think of Beyonce - she looks really skinny right now but still has a similar shape to how she always has.







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