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Thread: Which fitness dvd do you prefer?

  1. #1
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    sareypoop's Avatar
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    Which fitness dvd do you prefer?

    HI everyone! I've recently converted to a bit of a gym bunny, attending Zumba, aquafit and some toning classes like legs bums and tums and step. The only problem is my other half works shifts and we have a little boy so I can only go every other week during the week. I want to do a fitness DVD at home a few times that week however I don't know which ones are the best? I really like cardio with a toning element so something similar I would enjoy. I've tried the 30 day shred and although I think it would work, I can't stick to it! Any suggestions I would appreciate xxx

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    Ah i was just about to suggest 30 day shred..have you tried any other of jillian michaels?
    I do the shred on the days i can't get out running (am doing a 50 day challenge at the moment) so as long as i do any level i feel its better than not doing it x
    Goal weight - 8st

    26.07.2013 8st 3lb

  3. #3
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    sareypoop's Avatar
    Join Date
    16th August, 2011
    Location
    Shropshire
    Posts
    433
    Rep Power
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    Diet: Slimming World
    Height: 5ft1in
    Start Date: 23/09/2013
    Start Weight: 14st11.6lb
    Current Weight: 12st0.4lb
    Goal Weight: 10st0lb
    Goal Date: By Christmas.


    BMI Information:
    Start BMI: 39.2
    Current BMI: 31.8
    Goal BMI: 26.4


    Statistics:
    Total Weight Loss: 2st11.2lb
    Weight to Lose: 2st0.4lb
    % Lost 18.88%
    No I haven't tried any of her other ones. I'll have a look out for them. I did the 39 day challenge and couldn't sit down after day 5!

  4. #4
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    Dietninja's Avatar
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    Statistics:
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    I have a large collection of DVDS (as a single mum I exercise at home a lot)

    My faves are
    - bob harper Kettlebell workout (the resistance one)
    - 10 min boot camp dvd - dead cheap but v effective, I tend to tag 10 min and on the end of a run or walk
    - on the expensive side but well worth it, any of the beach body series - insanity if you are v fit and love cardio; power 90 if you're a beginner; p90x3 if you're more advanced or want more resistance
    40 day VLCD challenge....goal weight loss - 28lbs

  5. #5
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    sareypoop's Avatar
    Join Date
    16th August, 2011
    Location
    Shropshire
    Posts
    433
    Rep Power
    20
    Diet: Slimming World
    Height: 5ft1in
    Start Date: 23/09/2013
    Start Weight: 14st11.6lb
    Current Weight: 12st0.4lb
    Goal Weight: 10st0lb
    Goal Date: By Christmas.


    BMI Information:
    Start BMI: 39.2
    Current BMI: 31.8
    Goal BMI: 26.4


    Statistics:
    Total Weight Loss: 2st11.2lb
    Weight to Lose: 2st0.4lb
    % Lost 18.88%
    Thanks, I think the insanity one is a bit extreme for me yet! The boot camp one sounds good though.





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