Page 1 of 2 1 2 LastLast
Results 1 to 15 of 26
Like Tree4Likes

Thread: How much did you lose in you first week of SW?

  1. #1
    Regular Member
    shesaweapon's Avatar
    Join Date
    16th May, 2014
    Posts
    66
    Rep Power
    1
    Diet: Slimming World
    Height: 5ft6in
    Start Date: 14.05.2014
    Start Weight: 11st6lb
    Current Weight: 11st1lb
    Goal Weight: 9st7lb
    Goal Date: 20.08.2014


    BMI Information:
    Start BMI: 25.8
    Current BMI: 25
    Goal BMI: 21.5


    Statistics:
    Total Weight Loss: 0st5lb
    Weight to Lose: 1st8lb
    % Lost 3.13%

    How much did you lose in you first week of SW?

    I started slimming world last week and I lost 3lbs, if I'm honest I was a little disheartened because I often see lot of people having a huge losses in their first week, my friend who recommended it to me lost about half a stone. I hope that a loss of 3lbs doesn't mean that it will be really slow for me
    obviously on any other week I would be absolutely thrilled with a 3lb loss, just I thought I might have done better on the first week,
    maybe that's just some misconception on my part, I guess I am a bit closer to target than a lot of people, maybe that impacts it. I don't know, meh.
    Week 1: -3 lbs
    Week 2: -2 lbs


    Mini Goals:
    Get into the 10s
    Lose half a stone
    Lose one stone
    Lose one and a half stone
    Complete my 30 day challenges
    Drop a dress size

  2. #2
    ejd
    ejd is offline
    Regular Member

    Join Date
    6th November, 2013
    Posts
    49
    Rep Power
    0
    I lost 4lbs in my first week. Years ago I lost 7lbs when i started but i think i had a bigger loss because I had been eating so much rubbish before I started. This time round I think I was eating healthier in general beforehand so less crap to get out of my system maybe.

  3. #3
    Really Really likes to post!
    half century
    Willbeslimjen's Avatar
    Join Date
    5th March, 2013
    Posts
    2,358
    Rep Power
    45
    Diet: Slimming world
    Height: 5ft4in
    Start Date: 04/04/2012
    Start Weight: 15st2.5lb
    Current Weight: 10st13lb
    Goal Weight: 10st7lb


    BMI Information:
    Start BMI: 36.5
    Current BMI: 26.3
    Goal BMI: 25.2


    Statistics:
    Total Weight Loss: 4st3.5lb
    Weight to Lose: 0st6lb
    % Lost 28%
    I lost 2.5 pounds. I think IMO that people get a bit hung up on thus great first week yes you are Kurd likely to get a big weight because it's water etc, but at the end if the day it's keep going that counts. People may lose 7 land first week then not carry on or you could lose 2.5 carry on and in two years have lost 4 stone I know which one I would rather have.
    Well done on your loss it's a great loss

  4. #4
    ..


    Join Date
    5th May, 2011
    Posts
    2,121
    Rep Power
    274
    You can't compare yourself with anyone else, because we are all so different. There is no formula which everyone follows.

    And you change too. You aren't the person you were six months ago, or a year, or five years. So you can't compare yourself with her either!

  5. #5
    Regular Member
    littleblackcloudxo's Avatar
    Join Date
    26th April, 2014
    Posts
    58
    Rep Power
    7
    Diet: Slimming World
    Height: 5ft7in
    Start Date: 01/05/2014
    Start Weight: 14st12.5lb
    Current Weight: 13st13.5lb
    Goal Weight: 9st1.5lb
    Goal Date: 28/01/2015


    BMI Information:
    Start BMI: 32.7
    Current BMI: 30.6
    Goal BMI: 20


    Statistics:
    Total Weight Loss: 0st13lb
    Weight to Lose: 4st12lb
    % Lost 6.24%
    I lost 6.5lbs but I've heard a lot of people find their second week is better than their first.
    -------
    lbcxo


    Sometimes I can hear my bones straining under the weight of all the lives I'm not living.


  6. #6
    Regular Member
    shesaweapon's Avatar
    Join Date
    16th May, 2014
    Posts
    66
    Rep Power
    1
    Diet: Slimming World
    Height: 5ft6in
    Start Date: 14.05.2014
    Start Weight: 11st6lb
    Current Weight: 11st1lb
    Goal Weight: 9st7lb
    Goal Date: 20.08.2014


    BMI Information:
    Start BMI: 25.8
    Current BMI: 25
    Goal BMI: 21.5


    Statistics:
    Total Weight Loss: 0st5lb
    Weight to Lose: 1st8lb
    % Lost 3.13%
    Quote Originally Posted by ejd View Post
    I lost 4lbs in my first week. Years ago I lost 7lbs when i started but i think i had a bigger loss because I had been eating so much rubbish before I started. This time round I think I was eating healthier in general beforehand so less crap to get out of my system maybe.
    Yeah, thinking about it, my diet was relatively healthy before I started slimming world, I guess if my diet had changed drastically I may have lost more.
    Week 1: -3 lbs
    Week 2: -2 lbs


    Mini Goals:
    Get into the 10s
    Lose half a stone
    Lose one stone
    Lose one and a half stone
    Complete my 30 day challenges
    Drop a dress size

  7. #7
    Regular Member
    shesaweapon's Avatar
    Join Date
    16th May, 2014
    Posts
    66
    Rep Power
    1
    Diet: Slimming World
    Height: 5ft6in
    Start Date: 14.05.2014
    Start Weight: 11st6lb
    Current Weight: 11st1lb
    Goal Weight: 9st7lb
    Goal Date: 20.08.2014


    BMI Information:
    Start BMI: 25.8
    Current BMI: 25
    Goal BMI: 21.5


    Statistics:
    Total Weight Loss: 0st5lb
    Weight to Lose: 1st8lb
    % Lost 3.13%
    Quote Originally Posted by Willbeslimjen View Post
    I lost 2.5 pounds. I think IMO that people get a bit hung up on thus great first week yes you are Kurd likely to get a big weight because it's water etc, but at the end if the day it's keep going that counts. People may lose 7 land first week then not carry on or you could lose 2.5 carry on and in two years have lost 4 stone I know which one I would rather have.
    Well done on your loss it's a great loss
    That's true, thank you I am definitely going to stick at it
    Week 1: -3 lbs
    Week 2: -2 lbs


    Mini Goals:
    Get into the 10s
    Lose half a stone
    Lose one stone
    Lose one and a half stone
    Complete my 30 day challenges
    Drop a dress size

  8. #8
    Forum Master
    maintainer
    century club

    lardylady's Avatar
    Join Date
    14th May, 2011
    Location
    Birmingham
    Posts
    2,784
    Rep Power
    186
    Diet: Slimming World: Green Days
    Height: 5ft7in
    Start Date: 15.08.11
    Start Weight: 18st12lb
    Current Weight: 10st2lb
    Goal Weight: 10st7lb


    BMI Information:
    Start BMI: 41.3
    Current BMI: 22.2
    Goal BMI: 23


    Statistics:
    Total Weight Loss: 8st10lb
    Weight to Lose: -0st5lb
    % Lost 46.21%
    Quote Originally Posted by littleblackcloudxo View Post
    I lost 6.5lbs but I've heard a lot of people find their second week is better than their first.
    This was true in my case. I lost 2lb in my first week and 5lb in the second!

  9. #9
    Forum Master
    maintainer
    century club


    Join Date
    13th March, 2011
    Posts
    4,496
    Rep Power
    370
    Diet: Slimming World
    Height: 5ft7in
    Start Weight: 18st5.5lb
    Current Weight: 11st2lb
    Goal Weight: 11st1lb


    BMI Information:
    Start BMI: 40.3
    Current BMI: 24.4
    Goal BMI: 24.3


    Statistics:
    Total Weight Loss: 7st3.5lb
    Weight to Lose: 0st1lb
    % Lost 39.42%
    Quote Originally Posted by shesaweapon View Post
    I started slimming world last week and I lost 3lbs, if I'm honest I was a little disheartened because I often see lot of people having a huge losses in their first week, my friend who recommended it to me lost about half a stone. I hope that a loss of 3lbs doesn't mean that it will be really slow for me
    obviously on any other week I would be absolutely thrilled with a 3lb loss, just I thought I might have done better on the first week,
    maybe that's just some misconception on my part, I guess I am a bit closer to target than a lot of people, maybe that impacts it. I don't know, meh.
    I lost 3lbs

  10. #10
    Member

    Join Date
    20th November, 2013
    Posts
    7
    Rep Power
    0
    It was my first week last week and I lost 5.5, hoping to get my half stone award this week but I have got a lot to lose

  11. #11
    Regular Member
    shesaweapon's Avatar
    Join Date
    16th May, 2014
    Posts
    66
    Rep Power
    1
    Diet: Slimming World
    Height: 5ft6in
    Start Date: 14.05.2014
    Start Weight: 11st6lb
    Current Weight: 11st1lb
    Goal Weight: 9st7lb
    Goal Date: 20.08.2014


    BMI Information:
    Start BMI: 25.8
    Current BMI: 25
    Goal BMI: 21.5


    Statistics:
    Total Weight Loss: 0st5lb
    Weight to Lose: 1st8lb
    % Lost 3.13%
    In retrospect I'm really happy with my loss and hope I have many more to come well done everyone on your achievements xxx
    Week 1: -3 lbs
    Week 2: -2 lbs


    Mini Goals:
    Get into the 10s
    Lose half a stone
    Lose one stone
    Lose one and a half stone
    Complete my 30 day challenges
    Drop a dress size

  12. #12
    Likes to post
    Squares76's Avatar
    Join Date
    30th December, 2012
    Posts
    215
    Rep Power
    4
    1/2lb. I was gutted as I had absolutely given it 100% and had completely changed my diet. Stuck to it for another week and lost 6lb week 2
    Likac66 likes this.
    Target member. 12 months & 6st lighter !

  13. #13
    Regular Member
    helenmjones75's Avatar
    Join Date
    13th May, 2014
    Posts
    63
    Rep Power
    1
    Height: 5ft4in
    Start Date: 14th May 2014
    Start Weight: 15st10.5lb
    Current Weight: 15st2.5lb
    Goal Weight: 10st7lb


    BMI Information:
    Start BMI: 37.8
    Current BMI: 36.5
    Goal BMI: 25.2


    Statistics:
    Total Weight Loss: 0st8lb
    Weight to Lose: 4st9.5lb
    % Lost 3.63%
    I Lost 6lb My first week got week 2 Weigh in wed!

    Sent from my Note 3

    WEEK 1 - 14/5/14 - 15st 10.5 lbs
    WEEK 2 - 21/5/14 - 15st 4.5 lbs
    -6lb (total -6lb)
    WEEK 3 - 28/5/14 - 15st 4.0 lbs
    -0.5lb (total -6.5lb)
    WEEK 4 - 4/6/14 - 15st 2.5 lbs -1.5lbs (total -8lbs)

  14. #14
    Regular Member
    moonmamma's Avatar
    Join Date
    16th April, 2014
    Posts
    44
    Rep Power
    0
    I put on .5 pound. Lost that the next week. Then had 3 good losses amounting to 9lb
    Slow and steady wins the race remember

    Sent from my GT-I9305 using MiniMins.com mobile app
    Littlepink likes this.
    M



    TARGETS
    first half stone achieved 06/05/14
    stone award 30/06/2014
    first 10% 157.5lb not yet
    Algarve holibobs 147lb 22/07/14 no where near

    total to date 16lbs

  15. #15
    Likes to post
    Littlepink's Avatar
    Join Date
    15th June, 2011
    Location
    Darlington
    Posts
    149
    Rep Power
    17
    Diet: Slimming world
    Height: 5ft5in
    Start Date: 05/03/2014
    Start Weight: 18st5lb
    Current Weight: 15st5.5lb
    Goal Weight: 9st12lb


    BMI Information:
    Start BMI: 42.8
    Current BMI: 35.9
    Goal BMI: 23


    Statistics:
    Total Weight Loss: 2st13.5lb
    Weight to Lose: 5st7.5lb
    % Lost 16.15%
    7.5lbs xx


    x5

Page 1 of 2 1 2 LastLast




Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  

SEO by vBSEO 3.6.0 ©2011, Crawlability, Inc.