Costa Blanca - Spain

Hi, I am new to Minimins and live on the Costa Blanca Spain.

If anyone has any tips or advice about the SW products in Spain, I would love to hear from you.

If I find any products, I will post about them too.

Hi
There is a topic somewhere for people in Spain, but I can't find it at the moment as I'm on my phone. All I can find is the sunny slimmers Spain weigh in which your more than welcome to join in... Good luck with slimming world and look forward to getting to know you
X

sookie said:

Hi
There is a topic somewhere for people in Spain, but I can't find it at the moment as I'm on my phone. All I can find is the sunny slimmers Spain weigh in which your more than welcome to join in... Good luck with slimming world and look forward to getting to know you
X

Click to expand...

Hi Sookie,

I will have a look for this.

I have just made the SW syn free rice pudding in my slow cooker with cinnamon, vanilla flavouring and sweetener. I used long grain rice. I have just had a quick taste and its delicious. I am planning on putting this into the fridge and having for breakfast. Using the milk as my HX so is free on green or Extra Easy.

Any chance you could post recipe for that, sounds well nice.. Unless I have detailed instructions infront of me I'm utterly useless x

OK here goes.

I used Basmati rice as that was all I had, but I think it would be better with pudding rice if you have some.

I used 1.5 cups of rice and 5 cups of skimmed milk - each cup holds 250 ml of milk.

I put 1.5 tsps of cinnamon and about 3 tsps of vanilla flavouring.

I cooked it on high in the slow cooker for approx 3 hours. If you were using a conventional oven, a reckon an hour to 1.5 hours.

I put in the sweetener after it was cooked (adjust to taste).

I have had it either for breakfast or as a dessert in the evening.