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Thread: Hong Kong anyone?

  1. 6th October, 2012 #1
    millreef
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    Start Weight: 13st1lb
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    Goal Date: April 2013


    Statistics:
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    % Lost 2.4%

    Hong Kong anyone?

    Hiya
    Started my slimming world journey last week and had my first weigh in today - lost 4ibs - ah well, only another 45 to go
    Would like to hear from anyone else in Hongkers.
    Millreef
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  2. 7th October, 2012 #2
    Tesam2931
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    Start Date: 2nd July 2012
    'fraid not, but isn't this site great, we can share our plans across the world. Good to meet you.
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  3. 14th February, 2013 #3
    miss_miffi
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    Diet: Slimming World
    Height: 5ft8in
    Start Date: 26/1/2012
    Start Weight: 13st11lb
    Current Weight: 10st11lb
    Goal Weight: 10st0lb
    Goal Date: June 2013


    BMI Information:
    Start BMI: 29.3
    Current BMI: 23
    Goal BMI: 21.3


    Statistics:
    Total Weight Loss: 3st0lb
    Weight to Lose: 0st11lb
    % Lost 21.76%
    Hiya, I'm in HK as well, hope your weight loss journey is going well. I need to get back on the wagon after Chinese New Year break!

    My November challenges:
    No-lift November - stairs only!
    4 gym sessions per week
    100% on plan every day for 30 days


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  4. 16th March, 2013 #4
    emmylc
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    Diet: Slimming World
    Height: 5ft2in
    Start Date: 15/10/2012
    Start Weight: 12st0lb
    Current Weight: 9st8.0lb
    Goal Weight: 9st7lb
    Goal Date: 01/07/2013


    BMI Information:
    Start BMI: 30.7
    Current BMI: 24.5
    Goal BMI: 24.3


    Statistics:
    Total Weight Loss: 2st6lb
    Weight to Lose: 0st1lb
    % Lost 20.24%
    I was in HK until August last year and did attempt to follow SW online from there at one point but since Muller Lights are such an integral part of my SW day I was a bit stuck Also I do find the group sessions are the best motivation for me, knowing my progress will be reviewed a bit like having your homework marked in front of the class How are you finding following it from over there?
    Emma
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    Full House for Body Magic!

    30 Day Squat Challenge : Day 26 - 225 squats

    30 Day Shred: 18 days of shredding so far (L1 = 11 days, L2 = 7 days)

    Couch to 5k: COMPLETE
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