Back on the wagon but this time in Asia
I did SW a couple of years ago and it worked for me but after life happening and moving from Germany to Brunei, i am back on the wagon. i have about 10 Kg to lose and a great determination to feel as healthy as i did when i was doing this before.
Before i belonged to a group and have also tried it online but feel online was not for me. Unfortunately, there are no groups here so i am going it alone.
I can get some waitrose and UK things here but it is limited. I know the secret lies in planning and cooking in advance, so have the many cook books at the ready.
Any support from others going it alone would be much appreciated.