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Thread: Back on the wagon but this time in Asia

  1. 15th January, 2013 #1
    Harrigoose
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    Join Date
    10th March, 2011
    Location
    Brunei
    Posts
    101
    Rep Power
    6
    Diet: Slimming World
    Height: 5ft2in
    Start Date: 02.03.11
    Start Weight: 11st10.5lb
    Current Weight: 10st12lb
    Goal Weight: 9st7lb
    Goal Date: This year!


    BMI Information:
    Start BMI: 30.1
    Current BMI: 27.8
    Goal BMI: 24.3


    Statistics:
    Total Weight Loss: 0st12.5lb
    Weight to Lose: 1st5lb
    % Lost 7.6%

    Back on the wagon but this time in Asia

    Hi there,

    I did SW a couple of years ago and it worked for me but after life happening and moving from Germany to Brunei, i am back on the wagon. i have about 10 Kg to lose and a great determination to feel as healthy as i did when i was doing this before.

    Before i belonged to a group and have also tried it online but feel online was not for me. Unfortunately, there are no groups here so i am going it alone.

    I can get some waitrose and UK things here but it is limited. I know the secret lies in planning and cooking in advance, so have the many cook books at the ready.

    Any support from others going it alone would be much appreciated.

    Thanks

    K
    Harrigoose
    The sun always shines, just sometimes clouds get in the way!




    My progress:-

    Week 1 - 4 7.0lb Loss Week 5 - 8 4.0lb Loss (10 days hollithingy incl) Week 9 .5lb loss must try harder!Week 11.5lb loss, one happy bunny Week 11 STS Week 12 1.0lb loss
    My Goals:-Lose half a stone YAY 30.03.11 Get under the 11st mark. YAY 06.04.11 Lose 10lb Wahoo 27.04.11
    Wear that blouse that is just a tad too tight atm. Lose a stone WAhoooo, 01.06.11

    ............To be continued.........

    2013 and not been following plan for quite some time so the pounds have been creeping on, back to just under 11st, so here we go again!
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  2. 23rd January, 2013 #2
    Mandlegrot
    Mandlegrot is offline
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    Join Date
    21st October, 2012
    Location
    Norfolk, UK
    Posts
    1,237
    Rep Power
    29
    Diet: Vegan - slimming world
    Height: 5ft7in
    Start Date: 4/10/12
    Start Weight: 16st0lb
    Current Weight: 13st7lb
    Goal Weight: 12st0lb
    Goal Date: 01/06/2014


    BMI Information:
    Start BMI: 35.1
    Current BMI: 29.6
    Goal BMI: 26.3


    Statistics:
    Total Weight Loss: 2st7lb
    Weight to Lose: 1st7lb
    % Lost 15.63%
    I used to live in Malaysia so I feel your pain - local food is phenomenal but the oil and fat they use is disguisting. What sort of food do you like? Can you get frylight?
    June Targets

    1. lose 5lbs to get to 13 stone 4
    2. Daily 2 hours exercise on days off

    Challenges

    6 month     - 1 stone 9lbs (13lbs lost, 10lbs to go)

    x4
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  3. 23rd January, 2013 #3
    Harrigoose
    Harrigoose is offline
    Likes to post
    Harrigoose's Avatar
    Join Date
    10th March, 2011
    Location
    Brunei
    Posts
    101
    Rep Power
    6
    Diet: Slimming World
    Height: 5ft2in
    Start Date: 02.03.11
    Start Weight: 11st10.5lb
    Current Weight: 10st12lb
    Goal Weight: 9st7lb
    Goal Date: This year!


    BMI Information:
    Start BMI: 30.1
    Current BMI: 27.8
    Goal BMI: 24.3


    Statistics:
    Total Weight Loss: 0st12.5lb
    Weight to Lose: 1st5lb
    % Lost 7.6%
    Hi there,

    I like most things, love curries etc (although the kids don't), one of the things i love about SW is the cooking from scratch, it has made me a healthier cook, even after being off the plan for a while. I don't have frylight but can order it from Amazon, i thought i could do without but after being back on the wagon for a while but i think i should get some as it is so easy to clock up the syns without thinking.

    It's so cheap to eat out here, and think this is going to be a huge fight on my journey.

    Well done on your weight loss so far, how are you finding it?


    K
    Harrigoose
    The sun always shines, just sometimes clouds get in the way!




    My progress:-

    Week 1 - 4 7.0lb Loss Week 5 - 8 4.0lb Loss (10 days hollithingy incl) Week 9 .5lb loss must try harder!Week 11.5lb loss, one happy bunny Week 11 STS Week 12 1.0lb loss
    My Goals:-Lose half a stone YAY 30.03.11 Get under the 11st mark. YAY 06.04.11 Lose 10lb Wahoo 27.04.11
    Wear that blouse that is just a tad too tight atm. Lose a stone WAhoooo, 01.06.11

    ............To be continued.........

    2013 and not been following plan for quite some time so the pounds have been creeping on, back to just under 11st, so here we go again!
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