Hi, I live in Cyprus, I have recently been diagnosed as diabetic, is SW a diet I could follow? There are classes here but I am too far away so will be going it alone.
Would love to hear from anyone following plan who is also diabetic, and any advice would be welcome ??
Hi tarrah! I noticed there were sw classes in Cyprus when I was there in May! Wish that was my local group!! I ? Cyprus! Where abouts are you?
Sw would be ideal for you to help control your diabetes as it focuses on healthy eating as opposed to sugary snacks and pre prepared food. Lots of fresh fruit and veg, meat fish potatoes rice and pasta!! What could be better!! Good luck with it all x
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