Hi Sophie, Congratulations on your pregnancy!
Can't answer your question tho' apart from saying that when my D was pregnant she kept to a very healthy diet which helped a great deal anyway.
All the very best to you and hope things go well.
April 2010 - 16st 2lb
2013 January 7th - 14st 8lb ..... December 30th - 13st 6.2lb
Jan. 6th/ 13st 6.4lb 13th/ 13st 8lb 20th/ 13st 4lb 27th/ 13st 5lb
Feb. 3rd/ 13st 8lb 10th/ 13st 6lb 17th/ 13st 6lb 24th/ 13st 5.4lb
March 3rd/ 13st 4.4lb 10th/ STS 17th/ 13st 7.8lb 24th/ STS 31st/ 13st 8.8lb
April 7th/ 13st 6.2 14th/ 13st 4.6 21st/ STS
All the world is mad except thee and me and even thee's a little odd!
Thank you Emmaline, I am sure a healthy diet will help loads and will leave me with more energy after i have the baby. Well done one your weight loss you are doing amazingly!
Food diary for yesterday:
Breakfast: 2x crummpets
Lunch: cup pasta thingy, banana, 2x oranges, plum a packet of mini cheddars
Dinner: 2xbrown toast, 2x grilled bacon, mushrooms, beans and 2 egg whites
Evening snacks: 3x small xmas tree chocolates, 3/4 haribo
I have no idea how this is points wise on slimming world but everything for dinner was grilled/cooked using frylight so was slimming world friendly.
Hope everyone else is doing well xxx
My BMI is currently 38, so I am also classed as 'obese' mother.
However, I had a problem free pregnancy with my first BUT I watched my diet for sugar like a hawk. Sugar is a big issue in pregnancy, the lower sugar/higher fibre options you can eat as your main food choices the better.
I am currently 17 weeks pregnant with number 2, and have lost 2lbs taking me to 15st 5lbs since my start weight was 15st 7.
I take my prenatal vitamin and take a highe dose of vitamin D, for pregnancy but also because living in GB/UK we don't get enough sun exposure to maintain good Vitamin D for bone strength,
Good luck and I hope you have a happy healthy pregnancy.
Trying Paleo. I'm back to basics baby!
Start weight 15st 12.8lbs.
Angry at myself
Week 1 Paleo (not strict) 2.5lbs off
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