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Thread: Breast feeding and living abroad

  1. #1
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    Breast feeding and living abroad

    Hi ladies,
    I'm looking for advice before I start slimming world online, do any of you do it online?? If so is it easy to use? I'm living in the UAE and EBF my 11 week old baby boy, obviously food is different over here so using the nutritional values is it easy to workout if food is free or has syns using the calculator? Online do you get the full list of the healthy extras? Would it be easy to do not having the food dictionary? I'm planning on doing extra easy. I'm desperate to shift this baby weight and keep it off!!! Also anyone else doing it from overseas?
    Any help will be great!
    TIA

  2. #2
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    Hey lovely my little one is 13 weeks im breastfeeding and I'm looking to join tomorrow. If my memory serves me right your allowed 6 healthy extras so many have to be A choices. Also a quick way to work out syns is calories divided by 20.



    Sent from my GT-I9300 using MiniMins.com mobile app

  3. #3
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    I mean those healthy extras if your feeding.

    Sent from my GT-I9300 using MiniMins.com mobile app





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