Breastfeeding healthy extras whilst weaning?

MaZzYpAnTs

Member
Can anyone tell me how many healthy extras i should be having? my baby is nearly 6 months and ive started weaning her now so should i cut the healthy extras back down to one of each? consultant isnt much help in this department im afraid.
thanks in advance x
 
Hiya. I'm still breastfeeding my Son who's just turned 1 (he has 3 meals a day aswell) and i have 1 extra 'healthy extra a choice' so i have 2 in total and i still manage to lose weight every week (apart from 2 weeks over xmas)

As far as i'm aware, while breastfeeding you don't increase the number of HEB choices.
 
ImageUploadedByMiniMins.com1430260157.573607.jpg

I am currently following that as a guide


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