Courgette soup

jaylou

Gold Member
Courgettes are in season right now, superfree and I have loads in the garden so made this soup the other day.

Courgette Soup

3 courgettes
1 onion
veg stock
Salt & Pepper
Lemon zest
Fresh herbs of your choice - I used basil, coriander and parsley. Fresh mint works really well.

Spray a pan with frylight, soften the onion.
Grate the courgettes and add to the pan with seasoning and chopped herbs and lemon zest.
Cook for 5 mins gently
Add vegetable stock, not too much or this will be a runny soup and also add a handful of frozen peas if you like, this makes it sweeter. Simmer for 5 mins.

Whizz with a hand blender and serve sprinkled with herbs of your choice.
 
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