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Thread: Chocolate spread

  1. 5th September, 2009 #1
    natasha ire
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    Chocolate spread

    hi guys, just wondering does anyone know how fattening chocolate spread is, it is not in the weight watchers booklet??

    any info appreciated
    Natasha Ire X X

    week one: 4.5
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  2. 6th September, 2009 #2
    Wicca303
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    Quote Originally Posted by natasha ire View Post
    hi guys, just wondering does anyone know how fattening chocolate spread is, it is not in the weight watchers booklet??

    any info appreciated
    Not sure if you realised but you've posted this in the slimming world section.

    If you want the syns in it it's:

    4.5 syns per level tbsp.
    Restarted Slimming World 17/6/10.


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  3. 7th September, 2009 #3
    natasha ire
    natasha ire is offline
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    Diet: Finished all dieting now just exercise
    Start Date: july 09
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    Current Weight: 11st0lb
    Goal Weight: 12st12lb
    Goal Date: Passed my goal, by 26 pound soo happy xx


    Statistics:
    Total Weight Loss: 6st0lb
    Weight to Lose: -1st12lb
    % Lost 35.29%
    sorry about that!! im lost LOL,
    Natasha Ire X X

    week one: 4.5
    week two: 2.5 i got my silver 7 today!
    week three 3.0 yay





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  4. 16th April, 2011 #4
    shaunyf23
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    thanks for the syn values
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