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| Slimming World Recipes Your Green/Red/Pudding Days. Be sure to use the thread prefixes!! |
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| | #16 (permalink) |
| The bird is the word!! Katykoos's Profile Albums Katykoos's Photo Gallery Join Date: 29th April, 2009 Location: Rugby
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Rep Power: 18 ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() Diet: Low Carb Height: 5' 7" Start Date: Feb 2010 Goal Weight: 154lb Goal Date: Whenever it happens BMI Information: | Hey Caza When I have them I count the sweet muffins as free on a green day as Cous Cous is free. I only ever I have one at a time (I could eat more :-)). I syn the savoury ones I make and that’s only cos I add cheese. They are really yummy....top tip - don't put too much water in and if there's abit of extra water after about 5 mins of soaking the Cous Cous drain it off. Sloppy, wet muffins are not a good look! Ha xx |
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| | #17 (permalink) |
| Likes to post Caza's Profile Albums Caza's Photo Gallery Join Date: 23rd November, 2009
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Rep Power: 14 ![]() ![]() ![]() ![]() ![]() ![]() Diet: Slimming World Height: 5' 8" Start Date: 09 February 2011 Start Weight: 163lb Current Weight: 150lb Goal Weight: 140lb BMI Information: Start BMI: 24.8 Current BMI: 22.8 Goal BMI: 21.3 Statistics: Total Weight Loss: 13lb Weight to Lose: 10lb % Lost 7.98% | Okay dokey my lovely - are you able to get a single muffin tin or do you just just the ones with a few muffin tins on (the metal ones) - do you grease them and if so what with? |
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| | #18 (permalink) |
| The bird is the word!! Katykoos's Profile Albums Katykoos's Photo Gallery Join Date: 29th April, 2009 Location: Rugby
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Rep Power: 18 ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() Diet: Low Carb Height: 5' 7" Start Date: Feb 2010 Goal Weight: 154lb Goal Date: Whenever it happens BMI Information: | That recipe makes about 6 or 12 muffins depending on what size tray you have. I reckon you can use muffin cases if you can me bothered , otherwise just give the tray a spritz with frylight and your away. Kate x |
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| | #19 (permalink) | |
| Lover of Extra Easy malaika's Profile Albums malaika's Photo Gallery Join Date: 7th June, 2009 Location: Ilfracombe, Devon
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Rep Power: 428 ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() Diet: slimming world Height: 5' 3" Start Date: 27th May 2009 Start Weight: 162lb Current Weight: 126lb Goal Weight: 126lb Goal Date: Target Member BMI Information: Start BMI: 28.7 Current BMI: 22.3 Goal BMI: 22.3 Statistics: Total Weight Loss: 36lb Weight to Lose: 0lb % Lost 22.22% | Quote:
You will have to have the quark. The honey would not do, though you could substitute the sweetener with the honey if you prefer that. I have just finished eating the mincemeat couscous cake which, out of the two I prefer! I'll put pics up next time I make either. | |
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| | #20 (permalink) |
| Likes to post Caza's Profile Albums Caza's Photo Gallery Join Date: 23rd November, 2009
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Rep Power: 14 ![]() ![]() ![]() ![]() ![]() ![]() Diet: Slimming World Height: 5' 8" Start Date: 09 February 2011 Start Weight: 163lb Current Weight: 150lb Goal Weight: 140lb BMI Information: Start BMI: 24.8 Current BMI: 22.8 Goal BMI: 21.3 Statistics: Total Weight Loss: 13lb Weight to Lose: 10lb % Lost 7.98% | Kate Do the muffins rise then if you don't use baking powder? |
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| | #21 (permalink) |
| Likes to post *Cherry On Top*'s Profile Albums *Cherry On Top*'s Photo Gallery Join Date: 10th January, 2008
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Rep Power: 11 ![]() ![]() ![]() Diet: Atkins Height: 5' 2" Start Date: 08/08/11 Start Weight: 179lb Current Weight: 179lb Goal Weight: 154lb BMI Information: Start BMI: 32.7 Current BMI: 32.7 Goal BMI: 28.2 Statistics: Total Weight Loss: 0lb Weight to Lose: 25lb % Lost 0% | i tried the basic cous cous muffins with vanilla mullerlight, but found them to be a bit yuck- just tasted like sloppy couscous with vanilla mullerlight on (which i dont particularly like) however i might have a go at the lemony ones, they sound nice! |
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| | #22 (permalink) |
| The bird is the word!! Katykoos's Profile Albums Katykoos's Photo Gallery Join Date: 29th April, 2009 Location: Rugby
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Rep Power: 18 ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() Diet: Low Carb Height: 5' 7" Start Date: Feb 2010 Goal Weight: 154lb Goal Date: Whenever it happens BMI Information: | Nope Caza, I don't use baking powder...just as the recipe. You might want to make some and see how you feel, whether you need more sweetner etc...also try different flavours but as I said before the only tip I have is not too much water. I've brought some almond essence this week so I'm going to try it with a cherry yogurt? Who knows...it might be fab!! Kate x |
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| | #23 (permalink) |
| Really Really likes to post! Frontier-Phil's Profile Albums Frontier-Phil's Photo Gallery Join Date: 12th March, 2009 Location: KENT
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Rep Power: 220 ![]() ![]() ![]() ![]() ![]() Diet: SW-Red Height: 6' 1" Start Date: 11th MARCH 2009 | We have been told that cous-cous is to be syned from some while b ack in the summer. Its a shame as the syns are too high to bother with. i loved the bread pudding like one. Phil x |
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| | #24 (permalink) |
| needs to focus!!!! stephie0611's Profile Albums stephie0611's Photo Gallery Join Date: 12th January, 2009 Location: Edinburgh
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Rep Power: 43 ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() Diet: Slimming World Start Date: 18/05/10 Start Weight: 183lb Current Weight: 175lb Goal Weight: 140lb Statistics: Total Weight Loss: 8lb Weight to Lose: 35lb % Lost 4.37% | i've just made the lemon cous cous cakes just now for the first time, i was a bit weiry about trying it, but it was yummy, just gave one to my mum also who really liked it, said it tasted like lemon drizzle cake lol. I didn't use baking powder in mine. xx How do you make the savoury ones with the cheese? xx |
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| | #25 (permalink) |
| Wishing and hoping! ilovelife's Profile Albums ilovelife's Photo Gallery Join Date: 13th August, 2009
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Rep Power: 0 ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() | i dont know how you can eat cous cous cake - it makes me gag! |
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| | #26 (permalink) |
| Likes to post Gemmy_Lou's Profile Albums Gemmy_Lou's Photo Gallery Join Date: 17th April, 2009 Location: Bath, UK
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Rep Power: 36 ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() Diet: Slimming World | There is a thread on here somewhere (I can't seem to find it) which is the official decision from SW about cous cous cake. They said that because the cous cous is being made up as the packet directs and then having ingredients added to it it is fine to treat the cous cous as free. I think they said that once the cous cous was made up (with water) it was down to the consumer to decide what goes in it. Therefore you don't need to syn the cous cous in cous cous cake!!
__________________ Gem ![]() |
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| | #27 (permalink) |
| Lover of Extra Easy malaika's Profile Albums malaika's Photo Gallery Join Date: 7th June, 2009 Location: Ilfracombe, Devon
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Rep Power: 428 ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() Diet: slimming world Height: 5' 3" Start Date: 27th May 2009 Start Weight: 162lb Current Weight: 126lb Goal Weight: 126lb Goal Date: Target Member BMI Information: Start BMI: 28.7 Current BMI: 22.3 Goal BMI: 22.3 Statistics: Total Weight Loss: 36lb Weight to Lose: 0lb % Lost 22.22% | Gemmy Lou is right. I can't find the thread either but one of our members wrote to SW headquarters and they responded basically saying that couscous is still free as long as you prepare it as per instructions on the packet. What you add to it is up to you. I think that it has to be synned if it's actually ground up like flour. |
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| | #28 (permalink) |
| Likes to post beccy_bebe's Profile Albums beccy_bebe's Photo Gallery Join Date: 7th November, 2009 Location: Kent
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Rep Power: 8 ![]() ![]() ![]() Diet: SW Height: 5' 5" Start Date: aug 2009 Start Weight: 161lb Current Weight: 143lb Goal Weight: 131lb Goal Date: April 2010 BMI Information: Start BMI: 26.8 Current BMI: 23.8 Goal BMI: 21.8 Statistics: Total Weight Loss: 18lb Weight to Lose: 12lb % Lost 11.18% | hey ladies - i tried the cherry one - i added wild cherry muller and a spoon of almond extract....not too hot i'm afraid - they went a funny colour and didn't really taste of much.... the mincemeat ones were lush tho - def worth the syns! |
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| | #29 (permalink) |
| needs to focus!!!! stephie0611's Profile Albums stephie0611's Photo Gallery Join Date: 12th January, 2009 Location: Edinburgh
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Rep Power: 43 ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() Diet: Slimming World Start Date: 18/05/10 Start Weight: 183lb Current Weight: 175lb Goal Weight: 140lb Statistics: Total Weight Loss: 8lb Weight to Lose: 35lb % Lost 4.37% | just found that thread yous were looking for http://www.minimins.com/slimming-wor...cake-last.html (HQ gave answer on couscous cake at last!!!) |
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| | #30 (permalink) |
| Lover of Extra Easy malaika's Profile Albums malaika's Photo Gallery Join Date: 7th June, 2009 Location: Ilfracombe, Devon
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Rep Power: 428 ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() Diet: slimming world Height: 5' 3" Start Date: 27th May 2009 Start Weight: 162lb Current Weight: 126lb Goal Weight: 126lb Goal Date: Target Member BMI Information: Start BMI: 28.7 Current BMI: 22.3 Goal BMI: 22.3 Statistics: Total Weight Loss: 36lb Weight to Lose: 0lb % Lost 22.22% | Thank you Stephie! |
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