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Slimming World Recipes Your Green/Red/Pudding Days. Be sure to use the thread prefixes!!



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Old 15th January, 2010   #1 (permalink)
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Spaghetti Carbonara

I don't normally big up my recipes, I just enjoy sharing them with people and coming up with tasty low fat alternatives that we can enjoy on slimming world. But I am seriously bigging up this one. lol

I wanted to put together a spaghetti carbonara recipe (one of my fav pasta dishes ever) that was still really yummy but also syn free on Slimming World and oh boy! did I achieve that. It was delicious. If anyone is disappointed after making this, I will seriously eat my words lol.


When coming up with this recipe, I didn’t want to use quark or anything like that, as I hate the tangy taste it gives to pasta and the little stock trick I now use regularly when stir frying veggies without the need for oil, works wonders in this, as it also adds to the flavour.





Serves 2
2 HEa’s for entire recipe on Extra Easy

http://www.slimmingeats.com/blog/spaghetti-carbonara


These are nice big portions too
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Old 16th January, 2010   #2 (permalink)
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Ooh lovely! Thank you
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Old 16th January, 2010   #3 (permalink)
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Can' wait to try it - thank you - carbonara is one of my faves as well, and whilst I love Quark it just ain't the same! x
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Old 16th January, 2010   #4 (permalink)
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I used to do that with the stock when I was on SW years ago - thanks for reminding me.
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Old 16th January, 2010   #5 (permalink)
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Hi Britmum

Am I correct in assuming that this syn free (2 HEA's) on Extra Easy only??
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Old 16th January, 2010   #6 (permalink)
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yep is syn free on extra easy, when using a HEa. The recipe serves 2 people, so 1 HEa each.

You could prob have it on green too, but would have to either syn the ham or use another HE for it.

I only do extra easy, so am not fully clued up on red or green.
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Old 16th January, 2010   #7 (permalink)
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Thanks Britmum. I tend to stick to green and use protein as HE that way I can have best of both worlds as I need to take refined carbs due to diabetes. Must admit though, I do like rice and pasta so that's another reason I tend to stick to the green day.

I suppose in a way I do Extra Easy as I don't always use both my HE'A&B's and I tend not to snack in between.

At any rate, I never go hungry and still lose weight. Also thanks to folks like yourself, there is always a scrummy recipe to be found thus keeping the variety going?
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Old 16th January, 2010   #8 (permalink)
baby steps this time! x

 
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yum this is one of the few things I rarely ate when I wasnt dieting because it seemed so fattening, so to eat it when I am trying to loose weight seems magical some how!
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Old 18th January, 2010   #9 (permalink)
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Oooh, that sounds delicious, thanks.

Already got my sin free chillia in the slow cooker, but i'll be having your carbonara tomorrow night.
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Old 19th January, 2010   #10 (permalink)
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Thank you so much! Going to try this tomorrow night! I am so pleased I found this, Spag Carb is my all time fave meal! x
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Old 20th January, 2010   #11 (permalink)
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Going to have this for dinner tomorrow. It sounds lovely, many thanks!!
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Old 22nd January, 2010   #12 (permalink)
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Looks like another winner! Can't wait to try it! x
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Old 25th January, 2010   #13 (permalink)
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this is the best so far, so tasty, thank you very much.
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Old 5th June, 2010   #14 (permalink)
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If you use the cheese in the wet mixture at the beginning, how can you then put more on tip of the spaghetti when served? U didn't mention to save any? Anyone clear that up for me as I really want to make this tomoz!! x
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Old 6th June, 2010   #15 (permalink)
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Diet: Slimming World
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Total Weight Loss: 46lb
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% Lost 18.85%
Quote:
Originally Posted by Victoria_30 View Post
If you use the cheese in the wet mixture at the beginning, how can you then put more on tip of the spaghetti when served? U didn't mention to save any? Anyone clear that up for me as I really want to make this tomoz!! x
It is in the "to serve" bit
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