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Thread: KFC Chicken done the SW way

  1. #31
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    StaceyUK's Avatar
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    I'll be trying this tonight. I'll let you know how it turns out!



    Class Woman of the Year 2009
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  2. #32
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    I use poultry magic, it does taste a lot like KFC seasoning. They used to sell it in sainsburys, but i think they stopped. I buy it from atlantic foods, really quick delivery. i also use the blackened steak seasoning on chicken, this gives a cajun spiced chicken result. I'm guessing these are syn free as are just spices.

    You just coat the chicken & stick in the oven, the chicken is really moist & no need for any spray oil.

    ATLANTIC FOODS - Brands - Chef Paul Prudhomme Magic Seasoning Blends

    xxxxx

  3. #33
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    Verdict: Yummy! I omited the mixed spice as I wasn't sure I'd like it. Next time I'd use slightly less black pepper - 2 tsp is really quite a lot but it was still really yummy and I'll definitely be making it again!

    Oh, and I didn't bother boiling the chicken first - just sliced up raw chicken and coated it in the bovril mix then rolled it in breadcrumbs.
    Attached Thumbnails Attached Thumbnails KFC Chicken done the SW way-img_5844.jpg  



    Class Woman of the Year 2009
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    About Me: Started SW on 05/12/07 and lost nearly 6.5st over 2 years. Had a break (moved to Canada) and just had a baby (Feb 2012). Back to my starting weight in 2007 but determined to shed the baby pounds and be successful like I was in my SW 'glory days'!! Looking for support on Minimins as there's no SW in Canada!!

  4. #34
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    mmmm i so cant wait to try this out

  5. #35
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    Looks LOVELY Stacey x
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    I finally got round to making this last night, it was fiddly but very nice, we had some leftovers so we ate them cold & I must admit I think I preferred it cold rather than hot! Dead nice though

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    Think I will be doing this tonight, after the brilliant reviews. I will have it for my lunch tomorrow x
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  8. #38
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    Wow!!! This was scrumptious!!!
    Attached Thumbnails Attached Thumbnails KFC Chicken done the SW way-dscf2526.jpg  
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  9. #39
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    oh cant wait to try this, not on the SW diet, but I looooooooooooooove KFC lol.
    Lead me not into temptation, I can find the way there myself !

  10. #40
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    Quote Originally Posted by sarahandmolly View Post
    Wow!!! This was scrumptious!!!
    Oh my word yours looks yummy!! I did mine tonight and it looked nothing like that but I know why, I used turkey pieces instead of chicken and I couldn't find the chicken jar of bovril in Asda, they never seem to have a lot of things, so I used the beef. My hubby did walk in the kitchen and say it smelt like KFC.
    Will definately do this one again as the whole family enjoyed it!!
    Janet x

  11. #41
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    Thanks honey x
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  12. #42
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    Quote Originally Posted by jann251 View Post
    Oh my word yours looks yummy!! I did mine tonight and it looked nothing like that but I know why, I used turkey pieces instead of chicken and I couldn't find the chicken jar of bovril in Asda, they never seem to have a lot of things, so I used the beef. My hubby did walk in the kitchen and say it smelt like KFC.
    Will definately do this one again as the whole family enjoyed it!!
    Janet x
    Did it taste ok with the beef bovril? My local Asda doesnt have the chicken one either and I wanted to try this at the weekend!
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  13. #43
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    Quote Originally Posted by sallyannetag View Post
    Did it taste ok with the beef bovril? My local Asda doesnt have the chicken one either and I wanted to try this at the weekend!
    It wasn't bad, well my kids gobbled it up!! I can imagine it tasting miles better with the chicken bovril though, I also added half a teaspoon of chinese 5 spices. Well worth a try definately, good luck sweetcheeks
    Janet x

  14. #44
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    even better asda do a bag of 8 mini corn on the cob frozen for £1, so almost a full kfc!

    Laura x

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    Mmmmm.... with s/w chips?

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