I was going to have a go at making that pizza today, but will use the smash version. Anyway was wondering, is it a slice thats free or all of it?

Well surely if a slice is free the whole thing is - other wise a slice would have to have a syn value for the whole thing to have one.... does that make sense?! xxx
yep - daily allowance of cheese only - or syn it! I sprinkled over a little parmesan before adding some extra strong cheddar (x 2 'a' choices) and using x 2 'b' choices of bacon. So minimal syns there for the parmesan - I also used Tomotoe Puree which needs to be syned - 0.5 for a level tbspn - I spread it really thinly so did not use too much. I put onions, peppers and sliced tomotoes on the top, along with mixed herbs and some garlic granules. Also added garlic granules to the pototoe mix before cooking.

apparently tomato puree is now free! i always thought it was sinned but my consultant says it changed and is free!
the whole pizza is 100% freeeeeeeeeeeeeeeeeeeeeeeee as long as you count the cheese as healthy extrasenjoY!
keep on keepin' on!
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my weightloss diary : http://www.minimins.com/slimming-wor...-6lbs-105.html
EASTER CHALLENGE - target:28lbs
loss: 20lbs
Total loss: 1 stone 12lbs
Hi
This is what i did!
made up a packet of smash using slightly less water than it says on the packet so it is a big thick lump of mash! let it cool a bit - or totally depending if you can wait. Spray fry light on a baking tray (I have baking stone so use that) - put smash on the tray and use hands to push the potatoe into a thin base. Bake until top crispy then turn over and do the other side as well - then add toppings as on previous posts.
Then Eat and Enjoy!!!!