Thread: Cheese & Onion Mini Quiches

♥ Cheese & Onion Mini Quiches ♥

They work out at 0.5 syns per quiche

Ingredients:
112g Kerry Low Low Full Flavoured Mature Cheddar Spread (this is 3 syns per 28g)
250g of low fat cottage cheese
3 eggs
1 red onion
2 spring onions
Salt & pepper
Garlic granules

Method:
Melt the Kerry Low low cheese spread in the microwave for 40 seconds.
Add the 3 eggs & cottage cheese to a mixing bowl, chop up the onions and mix altogether.
Add the melted cheese, mix well & season.
Add some garlic granules for extra flavour.
Cook on gas mark 6 for around 20-30 minutes or until golden brown.

DELICIOUS!

Sounds lovely, thanks Stacey

Originally Posted by mia_angel

Sounds lovely, thanks Stacey

They are gorgeous. Really cheesy & tasty and taste even better when still warm

Where did you get the cheese spread from? I can't seem to find it in the online supermarkets I use.
Love the look of this recipe.
L x

I can only find it in Asda

Tesco sells low low x

Just made this but as a big quiche! Was sooooooooo yummy. :-)

do you have to use the cottage cheese?

You can use quark instead if you wanted to x

i made these last week with the cottage cheese and they were lurvely

they look yummy gonna have a go at making them this week

Enjoy them hun xxx

They look awesome (might be to do with the fact they are cheesey and in pink cases )
I guess, you could chop up some lean ham or peppers and chuck through for different flavours? I am so going to try this though!
Thank you for the recipe x

Originally Posted by MrsWilsoncroft

? Cheese & Onion Mini Quiches ?

They work out at 0.5 syns per quiche

Ingredients:
112g Kerry Low Low Full Flavoured Mature Cheddar Spread (this is 3 syns per 28g)
250g of low fat cottage cheese
3 eggs
1 red onion
2 spring onions
Salt & pepper
Garlic granules

Method:
Melt the Kerry Low low cheese spread in the microwave for 40 seconds.
Add the 3 eggs & cottage cheese to a mixing bowl, chop up the onions and mix altogether.
Add the melted cheese, mix well & season.
Add some garlic granules for extra flavour.
Cook on gas mark 6 for around 20-30 minutes or until golden brown.

DELICIOUS!

Sent from my HTC Wildfire using MiniMins

Just to double check, am I right in thinking that this is to make 20 mini quiches? Just so I can get the syn value correct etc