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About LinkBacksLoaded hash browns! But only when I have time to make them.
Otherwise I love large flat mushrooms, scrambled eggs, trimmed bacon & tinned tomatoes
Loaded hash browns! But only when I have time to make them.
Otherwise I love large flat mushrooms, scrambled eggs, trimmed bacon & tinned tomatoes
Do you just put the oats into it and leave it? I am going to try this at the weekend!Originally Posted by Wendyuk
i love porridge
I love a simple fruit salad! or a bacon sarnie! or shakshouka!!!!
All my love,
Kissme
xXx
Started sw - 01/02/12 - 302lb
08/02/12 - 296lb -6lb
15/02/12 - 293lb -3lb
22/02/12 - 292lb -1lb*
21 20 19 18 17 16 15 14 13 12 11 10
Goals
1 day 100% - Done!
1 week 100% - Done!
1 month 100%
Lose 7lb - Done!
Lose 14lb - 5lb to go
Lose 21lb
4 sesame ryvita spread with 70g quark mixed with a teaspoon of pesto (1.5 syns) and topped with sliced sweet cherry tomatoes and a grinding of black pepper.
For me - frozen summer fruits and blueberries (defrosted), with ff natural yog and allbran - mixed together!
THE 119ers!
Debbie 3lbs (8st 10lbs)Tuesday WI...........x, x, x, x, x, sts,+2,-3
Helen 15.5lbs(9st 8.5lbs) Tuesday WI......x, x, x, x, x, ?,?
Claire 19lbs (9st 12lbs) Wednesday..........x, x, +1.5, -1.5,-2, ?
Emma 17lbs (9st 13.5lb) Thursday WI......x, x,-3, +2.5, no wi,-2, ?,+3
Shellie 11lbs (9st 4lbs) Thursday WI.......x,-2.5,-2.5, -1, -2, -1, sts, -4....................TARGET
Kim 16lbs (9st 9lb) Friday WI.................sts, +1,-2, -2, +2.5,-0.5, x,-2
Laura 18lbs (9st 11lbs) Friday WI...........x, x, x, x, x, -1, +1,-2
Annie 20lbs (9st 13lb) Saturday WI .... ..-4.5, -3.5, +6, -1.5, x, sts,-4.25,+2.25
Vicky 22lbs (10st 1lb) SaturdayWI...........-1.5, +2.5,-2.5, -1,+0.5,+1,+1,-1
Charlie 4.5lbs (8st 11.5lb) Saturday WI..-1.25, -1,-1.5, -2.25..............TARGET
Nikki 15lbs(9st 8lb)Sunday WI..........+3, x,-3.5, -1, +0.5, +6.-5,+3
Start date 14.03.12
Yes just pour the muller over the OSS and make sure it's mixed really well then stick it in the fridge.
Pepe
They say the way to a man's heart is through his stomach, us redheads know it's straight through his ribcage.
French Toast
Curried Scrambled Egg with peppers, mushrooms and onions and a piece of toast
Fried eggs with mushrooms and baked beans and toast
Fruit salad with a yogurt
You can have 28g of most cereals as a HEB ,not much but with some fruit it is.
I like fruit and yoghurt ,or bacon and eggs,if I'm in a mad rush (4 kids in the mornings can be nightmare lol ) I grab an alpen light as half my HEB and some fruit and eat enroute to school!!
BMI 29.9 Obese to Overweight Achieved 18.2.10
BMI 29.69 25/02/10
BMI 29.19 6/03/10
BMI 26.66 28/4/10
Into the 12's achieved 4/03/10
Into the 11's achieved 18/04/10
I love poached eggs with rocket, mushrooms and tomatoes and some sliced new potatoes if I have any left overs!
Or a good old bacon sarnie
As I work and ahve an early start I tend to have
2 wetabix with some milk and raspeberries or slice banana
Fat Free Fromage Frais layer with frozen mixed fruit berries
Cornflakes / rice crispies with yoghurt and fruit
2 egg omlette with ham and tomatoes
Omlette with cubed EL Dairylea....... mmmmmm
L xoxoxoxoxox
I am in the right head space this time and I really want it
Mini goals: -
- Lose 7lbs
- Lose 1st
cant believe I have done it
!!
- Get into the 16's ( stones and not jeans .... not yet anyway
- Club 10 ( 26lbs)
- I would love to be able to walk into Zara and buy something to wear !!
http://www.minimins.com/slimming-wor...il-2012-a.html
My favourite is weetabix with splenda or Bacon , mushrooms, cherry tomatoes, beans and egg.
x9
Started 18/01/2010
How do you make french toast - is this the same as eggy bread.
Thanks
Jack_D
17/05/12 = (10st 13lb)
I'm totally hooked on poached eggs on toast!
Poached eggs on wholemeal toast with canned tomatoes..yummy!!
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