Bircher style muesli - heB of porridge - use a flavoured sachet one like Dorset cereal ones - add the required about of milk (from heA) or a vanilla muller light (should work)and grate an apple into your porridge - do this the night before and place in tubber wear in the morning the porridge and fruits in it will have plumped up and everything will have a delicious apple smell and flavourxxx


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14.06.11




- recieved 10th may 2012






























/ Week 19 -1.5lb 










