Page 50 of 53 FirstFirst ... 40 48 49 50 51 52 ... LastLast
Results 736 to 750 of 787
Like Tree95Likes

Thread: Breakfast ideas

  1. #736
    Regular Member

    Join Date
    22nd July, 2012
    Location
    West Country
    Posts
    69
    Rep Power
    2
    Height: 5ft7in
    Start Date: 14/06/2013
    Start Weight: 23st13lb
    Current Weight: 19st9.5lb
    Goal Weight: 17st7lb
    Goal Date: When it happens


    BMI Information:
    Start BMI: 52.5
    Current BMI: 43.1
    Goal BMI: 38.4


    Statistics:
    Total Weight Loss: 4st3.5lb
    Weight to Lose: 2st2.5lb
    % Lost 17.76%
    Oh whats magic porridge?

  2. #737
    Im always here!

    *Emsie*'s Avatar
    Join Date
    30th November, 2009
    Posts
    21,982
    Rep Power
    686
    Diet: Currently freestyling having lost 8.5 stones on SW
    Goal Date: It's a never ending story........
    Where you mix oats with yoghurt and leave overnight and the oats soak the yoghurt

  3. #738
    Regular Member
    mum-tum's Avatar
    Join Date
    4th November, 2013
    Location
    Suffolk
    Posts
    80
    Rep Power
    1
    Diet: slimming world
    Height: 5ft9in
    Start Date: 01/01/2014
    Start Weight: 13st12lb
    Current Weight: 12st11lb
    Goal Weight: 11st5lb
    Goal Date: August 2014


    BMI Information:
    Start BMI: 28.6
    Current BMI: 26.4
    Goal BMI: 23.5


    Statistics:
    Total Weight Loss: 1st1lb
    Weight to Lose: 1st6lb
    % Lost 7.73%

    Re: Breakfast ideas

    Can magic porridge be heated? Or is it yummy cold?

    Sent from my Hudl HT7S3 using MiniMins.com mobile app

  4. #739
    Forum Master
    maintainer
    century club

    ColJack's Avatar
    Join Date
    9th September, 2010
    Location
    Stourbridge
    Posts
    3,175
    Rep Power
    353
    Diet: Slimming World
    Height: 6ft4in
    Start Date: 26/08/2010
    Start Weight: 33st5.5lb
    Current Weight: 16st8lb
    Goal Weight: 16st9lb
    Goal Date: 9/8/12


    BMI Information:
    Start BMI: 56.9
    Current BMI: 28.2
    Goal BMI: 28.4


    Statistics:
    Total Weight Loss: 16st11.5lb
    Weight to Lose: -0st1lb
    % Lost 50.37%
    Yes you can heat it.. But it's yummy cold as well.









  5. #740
    Likes to post
    Claire L's Avatar
    Join Date
    21st May, 2012
    Location
    Vienna, Austria
    Posts
    440
    Rep Power
    6
    Diet: Slimming World
    Height: 5ft4in
    Start Date: June 2012
    Start Weight: 13st6lb
    Current Weight: 12st6lb
    Goal Weight: 10st5lb


    BMI Information:
    Start BMI: 32.3
    Current BMI: 29.9
    Goal BMI: 24.9


    Statistics:
    Total Weight Loss: 1st0lb
    Weight to Lose: 2st1lb
    % Lost 7.45%
    Saw the mention of magic porridge yesterday and it reminded me to make it up last night - I used oats and a vanilla/peach yogurt and threw a few frozen raspberries on top. I just eaten it and it was nom nom!!! will def make this again and again Thanks Emsie for the memory jog!!!
    *Emsie* likes this.
    Claire

  6. #741
    Likes to post
    SoldieronNatasha's Avatar
    Join Date
    30th December, 2013
    Posts
    117
    Rep Power
    2

    Any ideas for fast easy breakfast ideas?

    I'm trying to learn the plan but am finding it hard to come up with easy quick breakfast options. What do you normally have on extra easy for breakfast?
    START WEIGHT: 232 POUNDS
    WEEK 1: -5
    WEEK 2: +0.5
    WEEK 3: - 2.5
    WEEK 4: - 1.5
    WEEK 5: - 0.5





  7. #742
    Likes to post
    Amanda the Leaf's Avatar
    Join Date
    10th November, 2013
    Posts
    132
    Rep Power
    2
    On work days I normally have fruitful mini Shredded Wheats (healthy extra B) with milk.

    On weekends I usually have 2 slices of small wholemeal bread (healthy extra B) toasted with eggs (poached/fried/boiled/scrambled), mushrooms, and either bacon or syn-free pork sausage (from my local butcher) or veggie sausages (0.5 syns each).

    If I'm saving my healthy extra B for later in the day then I might make the eggs into an omelette, or just have the aforementioned breakfast but with potato instead of bread. I also sometimes use Tabasco sauce instead of brown sauce - it's surprisingly tasty on eggs.

    In fact, I wanted a quick healthy extra B-free breakfast before swimming the other day - I just had a ham and mushroom omelette. Very quick to make and can be devoured swiftly too!

    Breakfast is the easiest meal of the day for me! I love it.

    Sent from my GT-I8190N using MiniMins.com mobile app

  8. #743
    I will be a yummy mummy!
    sarah83's Avatar
    Join Date
    10th February, 2010
    Location
    South Wales
    Posts
    3,949
    Rep Power
    82
    Diet: Slimming World
    Height: 5ft3in
    Start Date: 04/01/14
    Start Weight: 15st7lb
    Current Weight: 14st12lb
    Goal Weight: 12st7lb
    Goal Date: Lose at least 2 stones by August


    BMI Information:
    Start BMI: 38.4
    Current BMI: 36.8
    Goal BMI: 31


    Statistics:
    Total Weight Loss: 0st9lb
    Weight to Lose: 2st5lb
    % Lost 4.15%
    Hi all,
    I'm planning on starting SW (yet again) on Saturday but I really need some breakfast inspiration for weekdays...
    Im reluctant to use my HEXs first thing everyday as I like to save for some olive oil or cereal bars later on, however I'm really strapped for time in the mornings as I leave the house at 6.50 and have to get my 2 year old daughter ready for nursery too.
    So I'm looking for some inspiration for breakfast with either minimum preparation or that I can make the night before. And even better that I can take to work to eat...

    Having looked though about 10 pages of this thread I'm definitely going to try sweetened couscous, rice pudding and already cooked frittata...
    Happy Holidays likes this.
    Sarah

    Starting weight 04/01/2014: 15st 7lb
    Current weight: 14st 12lb
    Weight lost: 9lbs

    04/01: Start @ 15st 7lb
    18/01: 15st 4.5lb (-2.5lb)
    25/01: 15st 4lb (-0.5lb)
    01/02: 15st 5.5lb (+1.5lb)
    08/02: 15st 4.5lb (-1lb)
    14/02: 15st 2lb (-2.5lb)
    21/02: 15st 1.5lb (-0.5lb)
    28/02: 15st 1.5lb (STS)
    07/03: 15st 1lb (-0.5lb)
    15/03: 14st 13lb (-2lb)
    21/03: 15st 0lb (+1lb)
    28/03: 15st 0lb (STS)
    05/04: 14st 13lb (-1lb)
    11/04: 14st 12lb (-1lb)
    17/04: 14st 12lb (STS)


    My weight goals:
    Get to 15st - done 15/03
    Get to 14st 7lb
    Get to 14st
    Lose at least 2 stones by August 2014

    My other goals:
    Comfortably fit into a size 18
    Size 16
    Size 14


    My food diary: http://www.minimins.com/slimming-wor...ry-2014-a.html

  9. #744
    Regular Member

    Join Date
    3rd April, 2011
    Location
    sheerness kent
    Posts
    36
    Rep Power
    0
    Diet: slimming world
    Height: 5ft5in
    Start Date: monday 3rd march 2014
    Start Weight: 18st5lb
    Current Weight: 18st5lb
    Goal Weight: 11st0lb
    Goal Date: however long it takes


    BMI Information:
    Start BMI: 42.8
    Current BMI: 42.8
    Goal BMI: 25.6


    Statistics:
    Weight to Lose: 7st5lb
    % Lost 0%

    breakfast ideas

    im doing slimming world extra easy. i cant eat breakfast cereals so can anyone suggest some breakfast ideas? xx

  10. #745
    Paleo Moderator
    professional spaminator


    Join Date
    29th March, 2011
    Posts
    8,363
    Rep Power
    614
    AllyCat123 likes this.
    Started Paleo/Primal Apr 2012 at 9st 9lbs.Got down to 8st 4lbs October 2012 and have been maintaining between 8st 4lbs-8st 7lbs since.


    If you want it enough you won't keep finding excuses to not do it.

  11. #746
    Likes to post
    PeggyDee's Avatar
    Join Date
    30th December, 2013
    Location
    Bedfordshire
    Posts
    263
    Rep Power
    36
    Diet: Slimming World
    Height: 5ft4in
    Start Date: 15 October
    Start Weight: 12st3lb
    Current Weight: 9st6lb
    Goal Weight: 9st2lb


    BMI Information:
    Start BMI: 29.3
    Current BMI: 22.7
    Goal BMI: 22


    Statistics:
    Total Weight Loss: 2st11lb
    Weight to Lose: 0st4lb
    % Lost 22.81%
    I love shredded wheat but I like to eat them dry, like little snacks. When I did WW ages ago I was told that eating dry cereal is wrong as it doesn't help the weight loss. Does anyone know whether this is true? Is this a terribly bad habit?

    (I hate 'soggy' food, have never dunked biscuits, always put gravy and sauces in a little bowl to the side of my plate so that it doesn't soak into the food, and also love cereal but hate soggy mushy cereal so therefore eat it dry, saving the milk for my tea).

  12. #747
    Likes to post
    kellykelly's Avatar
    Join Date
    30th January, 2012
    Location
    Cumbria
    Posts
    156
    Rep Power
    4
    Diet: SW no meetings & 1 day fast
    Height: 5ft8in
    Start Date: 06/01/2014
    Start Weight: 16st5lb
    Current Weight: 15st4lb
    Goal Weight: 12st7lb
    Goal Date: December 2014


    BMI Information:
    Start BMI: 34.8
    Current BMI: 32.5
    Goal BMI: 26.6


    Statistics:
    Total Weight Loss: 1st1lb
    Weight to Lose: 2st11lb
    % Lost 6.55%
    I'm having a mixed fruit salad and FF Greek lemon yogurt this morning, i also really enjoy boiled egg on toast
    'Are your excuses more important than your dreams?'

    My Diary x


    http://www.minimins.com/slimming-wor...ood-diary.html

    Pounds to go -

    1 stone GONE FOREVER!

    216 215 214 213 212 211 210

    209 208 207 206 205 204 203

    202 201 200 199 198 197 196

    195 194 193 192 191 190 189

    188 187 186 185 184 183 182

    181 180 179 178 177 176 175

    New Me!!!

  13. #748
    Likes to post
    kellykelly's Avatar
    Join Date
    30th January, 2012
    Location
    Cumbria
    Posts
    156
    Rep Power
    4
    Diet: SW no meetings & 1 day fast
    Height: 5ft8in
    Start Date: 06/01/2014
    Start Weight: 16st5lb
    Current Weight: 15st4lb
    Goal Weight: 12st7lb
    Goal Date: December 2014


    BMI Information:
    Start BMI: 34.8
    Current BMI: 32.5
    Goal BMI: 26.6


    Statistics:
    Total Weight Loss: 1st1lb
    Weight to Lose: 2st11lb
    % Lost 6.55%
    I'm having a fruit salad and FF Greek style lemon yogurt, never tried these yogurts before so i hope they are nice
    'Are your excuses more important than your dreams?'

    My Diary x


    http://www.minimins.com/slimming-wor...ood-diary.html

    Pounds to go -

    1 stone GONE FOREVER!

    216 215 214 213 212 211 210

    209 208 207 206 205 204 203

    202 201 200 199 198 197 196

    195 194 193 192 191 190 189

    188 187 186 185 184 183 182

    181 180 179 178 177 176 175

    New Me!!!

  14. #749
    Likes to post
    Anti222's Avatar
    Join Date
    29th May, 2013
    Posts
    287
    Rep Power
    3
    Diet: Paul McKenna
    Height: 5ft7in
    Start Date: Restart: 10 December 2013
    Start Weight: 15st10lb
    Current Weight: 14st11lb
    Goal Weight: 10st7lb
    Goal Date: 1 June 2014


    BMI Information:
    Start BMI: 34.5
    Current BMI: 32.4
    Goal BMI: 23


    Statistics:
    Total Weight Loss: 0st13lb
    Weight to Lose: 4st4lb
    % Lost 5.91%
    I love shredded wheat but I like to eat them dry, like little snacks. When I did WW ages ago I was told that eating dry cereal is wrong as it doesn't help the weight loss. Does anyone know whether this is true? Is this a terribly bad habit?
    I can't see why eating dry cereal would be bad for weight loss as long as it's one of your healthy extras or you syn it. The healthy extras in the book are for x amount of cereals, not x amount of cereals and milk together. As long as it's part of your plan I can't see why eating them dry would slow your weight loss. You'd get the same amount of fibre from it whether you have milk with it or not and the syn content wouldn't increase with or without milk as the milk would be synned separately. I think that as long as you're measuring it properly and including it correctly in your plan then dry cereal is fine.

    I don't think it would matter if you snacked on them throughout the day either, as long as you didn't go over your allowance. I split my healthy extras over the day rather than eating them all in 1 sitting (e.g. half a HEXA milk for breakfast and the other half in the evening or in coffee). As long as you stick to it, I think it would be fine.
    Starting again 10/12/13!

    Weight lost to date - 13
    lbs


  15. #750
    Really Really likes to post!
    Belletabbycat's Avatar
    Join Date
    20th May, 2012
    Posts
    1,611
    Rep Power
    18
    Diet: Slimming world
    Height: 5ft6in
    Start Date: 28th June 2013
    Start Weight: 13st3lb
    Current Weight: 11st10.5lb
    Goal Weight: 10st7lb
    Goal Date: June 2014


    BMI Information:
    Start BMI: 29.9
    Current BMI: 26.5
    Goal BMI: 23.7


    Statistics:
    Total Weight Loss: 1st6.5lb
    Weight to Lose: 1st3.5lb
    % Lost 11.08%
    The only thing I can think of with dry cereal is that having it dry makes it hard for the body to use the fibre? I know that my C always says if you have scan bran drink plenty as it can bung you up but that's all I have ever heard. I only eat dry cereal I don't like milk, but I don't have it that often.

Page 50 of 53 FirstFirst ... 40 48 49 50 51 52 ... LastLast

Similar Threads

  1. Found some info and a 21 day menu plan for low GI/Gl
    By Roch in forum GI Diet Support Forum
    Replies: 20
    Last Post: 10th August, 2013, 05:23 AM
  2. Induction breakfast ideas..
    By jools1986 in forum Atkins Diet
    Replies: 5
    Last Post: 13th August, 2010, 12:25 PM
  3. Breakfast ideas??
    By CelticChick in forum Weight Watchers
    Replies: 6
    Last Post: 28th January, 2007, 09:13 AM




Tags for this Thread

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  

SEO by vBSEO 3.6.0 ©2011, Crawlability, Inc.