Oh my word - I am addicted!!!!!
Pour boiling water over 5 scan bran so it softens, drain and mash.
Add 2 grated carrots, 3-4 tbsp sweetener, 2 tsp ground ginger, 1 tsp ground all-spice, 1 tsp cinnamon and 28g finely chopped stem ginger.
Mix well then add 3 beaten eggs.
Pour into a microwaveable dish (I used a glass Pyrex thing) about 6 inches diameter.
Recipe says m/w for 15 mins on high but mine came out dry after 14 so next time did it for 10 and was much better.
Just had some warmed up with fromage frais on - blummin lush
Edited to add.....9 SYNS for the whole thing!!!!!