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Thread: Syn free soup!

  1. #1
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    catty_1976's Avatar
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    Syn free soup!

    Hi there,

    Please can someone confirm that beans and pulses are free?? I've just made a syn free soup using them and it was delicious!! Am struggling to see how it's free lol!! It was just a basic soup with 200g of soaked beans and pulses
    2 carrots
    1 large potato
    1 onion
    1/4 swede
    Garlic
    Worcester sauce
    Black pepper
    2 veg stock cubes

    Lovely hope it's free lol!!

    Cat xx

  2. #2
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    Lilyb's Avatar
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    Yes, as long as you are doing EE or Green it's free!!

  3. #3
    Regular Member
    catty_1976's Avatar
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    Diet: Slimming World
    Height: 5ft1in
    Start Date: 29/02/11
    Start Weight: 13st9lb
    Current Weight: 13st3lb
    Goal Weight: 9st2lb


    BMI Information:
    Start BMI: 36.1
    Current BMI: 35
    Goal BMI: 24.2


    Statistics:
    Total Weight Loss: 0st6lb
    Weight to Lose: 4st1lb
    % Lost 3.14%
    Thankyou :-) so I could add some ham too then. Never thought I'd get so excited about a soup lol xx

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