You need 50 posts each before you can send/recieve PMsOriginally Posted by Lumpee
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You need 50 posts each before you can send/recieve PMsOriginally Posted by Lumpee
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Find My Weight Loss Diary Here | My Recipe List
2011 - 14lbs Off
2012 - 42.5lbs Off
Jan '13 +1.5lb
Feb '13 +1.5lb
Mar '13 +1.5lb
Apr '13 - 2lbs
Week 77 // 7 May +4.0lbs :'(
Week 78 // 14 May +0.5lb
Week 79 // 20 May -0.5lb
Week 80 // 27 May -1lb
GOAL 1: Lose 1 Stone by Xmas 2011 (DONE!)
GOAL 2: Club 10 - 182lbs (13 Stone) by 1 Feb 2012 (DONE!)
GOAL 3: Reach 168lbs (12 Stone) (9/4/12)
GOAL 4: 164lbs To have Overweight BMI instead of Obese! (23/4/12)
GOAL 5: Six Months To Sexy For Summer (4/6/12)
GOAL 6: Lose 3.5 Stone (9/7/12)
GOAL 7: Lose 4 Stone (27/8/12)
GOAL 8: Lose Holiday Gain of 9.5lbs - (29/10/12)
GOAL 9: Get back to 4 Stone Loss (148lbs) - (4lb to Go!)
GOAL 10: Reach 10 Stone (140lbs) - (12lbs To Go!)
I've posted a link to them but it's being approved. If you want you can click my link to Facebook and message me your email there, Also what version of Excel do you have? I'll make sure its compatible then![]()
Yes pleaseOriginally Posted by VictoriaJ
Ooo could I have a copy of this spreadsheet please!! I think that would help me massively!! XxOriginally Posted by VictoriaJ
Nothing tastes as good as being slim feels...APPARENTLY! On a mission to find out![]()
Nothing tastes as good as being slim feels...APPARENTLY!! Lets put this to the test
BREAKFAST
ALL WEEK - FF yogurt & Fruit
LUNCHES
TUE - Tattie hash ( carrots, turnip, potatoes, onions and bacon)
WED - Syn free quiche & Salad
THUR - Eating out, Trawler mans Salad?
FRI - Tattie hash
SAT - Chicken & Ham Salad
SUN - Fry up
DINNER
MON - Hunters Chicken wedges & salad
TUE - SW Spag bol
WED - at work so Either Soup or Meat & Veg
THURS - Eating out
FRI - SW Burgers wedges & Salad
SAT - Chicken Stirfry
SUN - Gammon & Veg

Bump

I've not planned the whole week yet but so far
Breakfasts
Fruit and yogurt all week
Lunches
Tuesday - jacket pot with cheese, ham and salad
Wednesday - apple and parsnip soup with bread roll
Thursday - apple and parsnip soup with butternut squash chips
Friday - pate on toast with salad
Dinners
Tuesday - pork vindaloo and rice
Wednesday - gammon, potatoes and veg (or if I don't go to my mums salmon potatoes and veg)
Thursday - chicken thai green curry and rice
Friday - beef casserole with butternutsquash and marrow mash
7 WEIGH IN'S UNTIL HOLIDAY - 8.5LBS TO LOSE
http://www.minimins.com/slimming-world-food-diaries/303100-getting-back-target-one-day-time.html#post5922186
Norton 9 - 03/03/2013 - 1 hr 23 minutes 13 seconds
Retford half marathon - 10/03/2013 - 2 hours 40 seconds
Rother Valley 10K - 14/04/2013 - 53 minutes 56 seconds
North Lincolnshire Half Marathon - 28/04/2013 - 1 hour 56 minutes
Bluebell Trail 10.3 miles - 05/05/13 - 1 hour 56 minutes
Northumberland Coastal run, 14 miles - 14/07/2013
Robin Hood half marathon - 29/09/2013
York Marathon - 20/10/2013