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Thread: whats your meal plans for the week??

  1. #226
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    Quote Originally Posted by Lumpee
    Hi victoria just messaged you but it said permission denied boo!!!
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  2. #227
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    I've posted a link to them but it's being approved. If you want you can click my link to Facebook and message me your email there, Also what version of Excel do you have? I'll make sure its compatible then

  3. #228
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    Quote Originally Posted by Clouise29 View Post
    Tonight - SW mushroom stroganoff
    Monday - roast chicken, sweet potato mash, veg
    Tuesday - salmon, jersey pots and salad
    Wednesday - just found a nice recipe for Mexican chicken so will try that
    Thursday - pork chops, rice and veg
    Fri - jacket potato with beans Salad

    I'm on EE x
    Hi, I am starting tomorrow but I saw the mushroom stroganoff in the mag and bought all the ingredients. Did you enjoy it xxx
    Dragondrop75

  4. #229
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    It was lovely thanks, my OH liked it as well even without meat so I was surprised. There was tons left over so going to have it one lunch time on jacket potato x .

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  5. #230
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    Quote Originally Posted by VictoriaJ
    I'm starting my plan from home from tomorrow and I'm going to start planning my meals.

    I've made a spreadsheet that I'm going to write the Syns I would be using with my plan and it calculated how many I have left to spend for the week. If anyone would like a copy, let me know and I'll email it to you
    Yes please

  6. #231
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    It looks like I can't post links either being a newbie. email me at vixyj2007@ hotmail.com and i'll email it to you.

    I start today! Jacket potato and corn on the cob tonight

  7. #232
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    Quote Originally Posted by VictoriaJ
    I'm starting my plan from home from tomorrow and I'm going to start planning my meals.

    I've made a spreadsheet that I'm going to write the Syns I would be using with my plan and it calculated how many I have left to spend for the week. If anyone would like a copy, let me know and I'll email it to you
    Ooo could I have a copy of this spreadsheet please!! I think that would help me massively!! Xx

    Nothing tastes as good as being slim feels...APPARENTLY! On a mission to find out
    Nothing tastes as good as being slim feels...APPARENTLY!! Lets put this to the test

  8. #233
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    Quote Originally Posted by Tillysmummy View Post
    Ooo could I have a copy of this spreadsheet please!! I think that would help me massively!! Xx

    Nothing tastes as good as being slim feels...APPARENTLY! On a mission to find out
    You certainly may! Did you email me? I did get an email from someone for a copy but I haven't got it here on my netbook will send it when I get home from work

  9. #234
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    Anyone who wants the spreadsheet can now download it directly from my blog.

  10. #235
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    % Lost 12.24%
    Hi hun I would love a cop but cant access your blog for some strange reason x






    Mini goals:

    1: 7 lb​Done!!!!
    2: 1 st
    Done!!!!
    3: club 10 target 13 st 9 1/2 lb
    Done!!!!
    4: fit in to a size 14/16........
    Done!!!! Ish I fit into some 16's so not quite there yet!!!



  11. #236
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    Post File

    Ooo there we go! I didn't realise I could attach files to a reply. Still getting used to the forum lol! Hope it works for you
    Attached Files Attached Files

  12. #237
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    I tend to choose on the day! But so far this week...

    Mon Tuna & jacket spud topped with ex light cheese along with huge salad green day
    Tues Roast chicken sw chips and salad green
    Wed sw quiche salad and new potatoes green
    Thur lasagne made with ex lean beef and salad
    Fri etc havent decided!!

  13. #238
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    Diet: SW no meetings
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    Start Date: 25/06/2012
    Start Weight: 14st12lb
    Current Weight: 14st12lb
    Goal Weight: 11st0lb
    Goal Date: November 2012


    BMI Information:
    Start BMI: 31.6
    Current BMI: 31.6
    Goal BMI: 23.4


    Statistics:
    Weight to Lose: 3st12lb
    % Lost 0%
    BREAKFAST
    ALL WEEK - FF yogurt & Fruit

    LUNCHES
    TUE - Tattie hash ( carrots, turnip, potatoes, onions and bacon)
    WED - Syn free quiche & Salad
    THUR - Eating out, Trawler mans Salad?
    FRI - Tattie hash
    SAT - Chicken & Ham Salad
    SUN - Fry up

    DINNER
    MON - Hunters Chicken wedges & salad
    TUE - SW Spag bol
    WED - at work so Either Soup or Meat & Veg
    THURS - Eating out
    FRI - SW Burgers wedges & Salad
    SAT - Chicken Stirfry
    SUN - Gammon & Veg

  14. #239
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    Bump

  15. #240
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    BMI Information:
    Start BMI: 27.7
    Current BMI: 23.2
    Goal BMI: 22


    Statistics:
    Total Weight Loss: 1st11.5lb
    Weight to Lose: 0st7lb
    % Lost 16.29%
    I've not planned the whole week yet but so far

    Breakfasts

    Fruit and yogurt all week

    Lunches

    Tuesday - jacket pot with cheese, ham and salad
    Wednesday - apple and parsnip soup with bread roll
    Thursday - apple and parsnip soup with butternut squash chips
    Friday - pate on toast with salad


    Dinners

    Tuesday - pork vindaloo and rice
    Wednesday - gammon, potatoes and veg (or if I don't go to my mums salmon potatoes and veg)
    Thursday - chicken thai green curry and rice
    Friday - beef casserole with butternutsquash and marrow mash
    7 WEIGH IN'S UNTIL HOLIDAY - 8.5LBS TO LOSE

    http://www.minimins.com/slimming-world-food-diaries/303100-getting-back-target-one-day-time.html#post5922186


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