Hi all,
I was wondering if any of you had ideas for superspeed recipe ideas for extra easy days. I do SW from home & have only just realised that veggies don't count as SS (please correct me if I'm wrong!) so I'm not getting many SS foods & would like to speed up my weight loss a little.
Any help is very much appreciated.
Em x
Slimming World round 2!
January -6lbs
February -1lb
March -6lbs
Week 13 - 3lb
Week 14 +0.5lbs
Week 15 +1lb
http://www.minimins.com/slimming-wor...unky-girl.html
Treat for 1,5 stone - a new handbag
I would like to know this tooI'll be keeping my eye on this thread xxx
Ooh, I'm marking my place here too.
Sent from my iPad using MiniMins
Week 1: - 0.5 lb
Week 2: - 0.5 lb
Week 3: - 3.0 lb
Week 4: - 1.0 lb
Week 5: -0.5 lb
Week 6: -1.5 lb
Week 7: -1.5 lb
Week 8: -0.5 lb
Week 9: -1.5 lb
Week 10: -0.5 lb
Week 11: STS
Week 12: -1.0 lb
Week 13: -1.0 lb
Me too! Have real trouble getting my superspeed and superfree food into my diet xx
There are some veggies that are ss, petis pois, garden peas, broad beans, butter beans. They are not on the superfree list, there are on the free list. Still veggies though
Started 10th jan 2012
Starting weight 14 stone 12.5lb
Current weight 13 stone 11lbs
Total weight lost so far = 1stone, 1.5lb
Goal weight 10 stone = 4 stone 12.5lb to lose
Week 1 weigh in = -5.5lb
Week 2 weigh in = -0.5lb
Week 3 weigh in = -1.5lb
Week 4 weigh in = -1.5lb
Week 5 weigh in = -2.5lb
Week 6 weigh in = -2lb
Week 7 weigh in = +1lb
Week 8 weigh in = -3lb
Stir fries are a good way of getting superspeed foods into your diet as are soups. x
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