- 2 Post By Supergirl1980
Sounds good. Technically you should syn the banana if it is mashed and cooked but I don't think I would as I'm a rebel! ;-)
I meant to add a coupla pics, so shall try and send them now ...
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How many syns for a piece of it/whole cake? Or would you use the scan bran as a healthy extra? I probably wouldn't syn the banana but it sounds lovely! Xx
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About 10 syns for the whole cake including the banana. You could only use the scan bran as a HEB if you were eating the whole thing the same day. Don't know how big it is but cutting it into 5, 2 syns a slice sounds okay
Originally Posted by littlewelshgirl
As far as I can see no syns, as the 5 x Scan Breads were used as a HEB and all the other ingreds are free - I admit I had a little piece on Fri then the rest of it yesterday, so even tho it was 'spread over two days,' I hope it still counted as a freeby HEB..?
As said upthread the banana would need to be synned and that's 4 or 5 syns depending on size.
As for the scan bran if you ate half of it then count it as half a HEB each day and use the other half HEB for something else
Strange Puss how mashed up banana (and I assume ALL fruit...?) has to be synned, prob cos their sugar content etc, but carrot, potato and any green veg all mashed up for a soup are 'free,' yet carrots have natural sugar ..... I make a lotta homemade veggie soups, so am hoping this is the case ...
don't get them all started on the mashed banana debate. just accept it and move on. Some things on SW just don't make sense, but as this is the general go-to answer : "it works, why question it?!"
Originally Posted by smigget
and don't do what I did and try to swallow a banana whole to prove a point.
veg mashed and/or cookedis free. fruit mashed and/or cooked is not. and I too am a rebel, I would not syn the banana in this recipe.
Ta Flib - yr a diamond - and a rebel Yes, you're right - some things just DON'T make sense, but the majority does xx
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