Results 1 to 8 of 8

Thread: Vegetable soup

  1. #1
    d14
    d14 is offline
    Likes to post
    d14's Avatar
    Join Date
    4th April, 2012
    Location
    Ireland
    Posts
    440
    Rep Power
    6
    Diet: Slimming World
    Height: 5ft5in
    Start Date: 04/04/2012
    Start Weight: 15st10.5lb
    Current Weight: 11st3lb
    Goal Weight: 8st8lb


    BMI Information:
    Start BMI: 36.7
    Current BMI: 26.1
    Goal BMI: 20


    Statistics:
    Total Weight Loss: 4st7.5lb
    Weight to Lose: 2st9lb
    % Lost 28.8%

    Vegetable soup

    Please share your favourite vegetable soup recipes. I really want to have a bowl of soup before each meal this week, thank you

  2. #2
    Forum Master
    maintainer
    kim63's Avatar
    Join Date
    24th November, 2010
    Location
    Dorset
    Posts
    4,736
    Rep Power
    81
    Diet: Slimming World
    Height: 5ft1in
    Start Date: 06/01/12
    Start Weight: 10st7lb
    Current Weight: 8st6.5lb
    Goal Weight: 8st7lb
    Goal Date: 03/05/2013


    BMI Information:
    Start BMI: 27.8
    Current BMI: 22.4
    Goal BMI: 22.5


    Statistics:
    Total Weight Loss: 2st0.5lb
    Weight to Lose: -0st0.5lb
    % Lost 19.39%
    I use.... onion, leek, carrot, bns & broccoli. 2 veggie stock cubes & boiling water. Cook it all up & liquidise. This makes it syn free on all plans
    Kim

    http://www.minimins.com/slimming-wor...intaining.html

    NOW TO MAINTAIN!

    3rd May: 8st 6.5lbs
    3rd June: 8st 10lbs
    3rd July:
    3rd August:
    3rd September:
    3rd October:
    3rd November:
    3rd December:

  3. #3
    Forum Master
    half century


    Join Date
    13th March, 2011
    Posts
    3,753
    Rep Power
    258
    Diet: Slimming World

  4. #4
    d14
    d14 is offline
    Likes to post
    d14's Avatar
    Join Date
    4th April, 2012
    Location
    Ireland
    Posts
    440
    Rep Power
    6
    Diet: Slimming World
    Height: 5ft5in
    Start Date: 04/04/2012
    Start Weight: 15st10.5lb
    Current Weight: 11st3lb
    Goal Weight: 8st8lb


    BMI Information:
    Start BMI: 36.7
    Current BMI: 26.1
    Goal BMI: 20


    Statistics:
    Total Weight Loss: 4st7.5lb
    Weight to Lose: 2st9lb
    % Lost 28.8%
    Thank you both!

    mini goals
    lose ½ stone done (18April)
    under 15 stone done (02May)
    30 day shred done (08May)
    lose 1 stone done (09May)
    get my club 10 done (30 May)
    lose 1.5 stone
    done (30May)
    get out of the 14's
    done (06June)
    fit into a size 16
    lose 2 stone




    starting weight: 15 stone, 10 ½ lbs
    target weight: 9 stone, 0 lbs
    week 1: -5.5
    lbs (omg!) // week 2 -1.5lbs
    week 3: -3.5lbs (SOTW) // week 4: -2lbs
    week 5: - 3.5lbs (SOTW) // week 6: -2.5lbs
    week 7: -2lbs // week 8: -2lbs (SOTM)
    week 9: -3.5lbs



    my food diary - a mix of green, red & EE days







  5. #5
    Really likes to cook
    maintainer

    bilsat's Avatar
    Join Date
    16th May, 2011
    Location
    Billesley,Birmingham
    Posts
    2,454
    Rep Power
    216
    Diet: Slimmers World
    Height: 5ft10in
    Start Date: 28/04/2011
    Start Weight: 18st11.5lb
    Current Weight: 11st9.5lb
    Goal Weight: 11st11.5lb
    Goal Date: Whenever


    BMI Information:
    Start BMI: 37.8
    Current BMI: 23.5
    Goal BMI: 23.7


    Statistics:
    Total Weight Loss: 7st2lb
    Weight to Lose: -0st2lb
    % Lost 37.95%
    Check the link for my recipe book, lots of soups on there, most are vegetarian friendly! if there is something that you don'e eat then leave it out!
    Pete
    X4


    X4 X5

    Billesley Group's Man of the year 2012
    Billesley Group's Man of the year 2013
    Billesley Group’s Miss Slinky 2012 !
    Billesley Greatest loser 2013

    http://www.minimins.com/slimming-wor...cipe-book.html

  6. #6
    Regular Member

    Join Date
    13th January, 2013
    Posts
    30
    Rep Power
    0
    If I roast vegetables (free veg) in the spray light then blend im guessing it would make syn free soup correct?

  7. #7
    Target Member

    Join Date
    25th October, 2010
    Location
    South East
    Posts
    497
    Rep Power
    53
    Diet: Slimming World
    Height: 5ft1in
    Start Date: July 2010
    Start Weight: 9st9lb
    Current Weight: 9st0lb
    Goal Weight: 8st9lb
    Goal Date: When I get there. Have recently reset target as original was too low and couldn't maintain.


    BMI Information:
    Start BMI: 25.5
    Current BMI: 23.8
    Goal BMI: 22.9


    Statistics:
    Total Weight Loss: 0st9lb
    Weight to Lose: 0st5lb
    % Lost 6.67%
    Yes, absolutely free.

  8. #8
    Regular Member

    Join Date
    13th January, 2013
    Posts
    30
    Rep Power
    0
    brilliant :-) I picked up loads of veg from the market stall today so planning to make loads of soup tonight :-)





Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  

SEO by vBSEO 3.6.0 ©2011, Crawlability, Inc.