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Thread: Butternut squash recipes???

  1. #16
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    Quote Originally Posted by bilsat
    Pete’s Butternut Squash Curry (Revisited)

    Serves 2

    Ingredients

    1 Onion, finely chopped (s) (sff)
    1 Chilli, finely chopped (s) (sff)
    1 Garlic clove, sliced (sff)
    1 Knorr “herb” stockpot
    1 Knorr Chicken stockpot, made into stock with 500mL water
    1” Cube of ginger, finely sliced
    1tsp cumin
    1tsp coriander
    1tsp turmeric
    1tsp garam masala
    1tsp Hot Madras curry powder
    1tbsp Sweetener
    250g Pre-cooked chicken, cubed (s) (sff)
    350g Butternut Squash, cut into cubes, not peeled (s) (sff)
    400g Chopped Tomatoes (s) (sff)

    Method

    In a large saucepan sprayed with Fry Light cook the onions, garlic, chilli & ginger until soft.
    Add the butternut squash, tomatoes, sweetener, and cook for 20 mins, add the herb stockpot and allow to infuse.
    Add all spices except the garam masala, chicken stock & bring to the boil, cook for 5 mins then remove from the heat, using a hand blender reduce to a liquid, add the chicken & simmer for 15 mins, add the garam masala & continue simmering for a further 5 mins, serve with rice.

    <img src="http://www.minimins.com/attachment.php?attachmentid=46101"/>
    That looks fab, thanks bilsat!!! :-) I havent got a whole squash left as I had some roasted with the paprika as suggested (thanks for that) but I'm sure there's enough for the curry so that is definitely being made!!!

    Sent from my iPhone using MiniMins

  2. #17
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    bgtfielding's Avatar
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    The Butternut Squash and Red Pepper Quiche, served with Rustic Courgette and Potato Cakes, both recipes were absolutely delicious, will certainly be making them again.

  3. #18
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    Can u tell me the recipe for the quiche and potato cakes plz :-)

  4. #19
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    Quote Originally Posted by lollyb84
    Can u tell me the recipe for the quiche and potato cakes plz :-)
    Both recipes are on my blog

    Http://www.slimmingeats.com
    A breastfeeding, baby wearing, momma, who likes to cook
    My Slimming World Daily Food Diary: Britmum's Photo Food Diary


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    Peel chop and part boil. The put in roasting pan spray with fry light and a light sprinkle of Chinese 5 spice. Yummy!!
    jeg



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  6. #21
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    Quote Originally Posted by BritMumInCanada

    Both recipes are on my blog

    Http://www.slimmingeats.com
    Thanks a million :-)

  7. #22
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    Quote Originally Posted by bilsat
    Pete’s Butternut Squash Curry (Revisited)

    Serves 2

    Ingredients

    1 Onion, finely chopped (s) (sff)
    1 Chilli, finely chopped (s) (sff)
    1 Garlic clove, sliced (sff)
    1 Knorr “herb” stockpot
    1 Knorr Chicken stockpot, made into stock with 500mL water
    1” Cube of ginger, finely sliced
    1tsp cumin
    1tsp coriander
    1tsp turmeric
    1tsp garam masala
    1tsp Hot Madras curry powder
    1tbsp Sweetener
    250g Pre-cooked chicken, cubed (s) (sff)
    350g Butternut Squash, cut into cubes, not peeled (s) (sff)
    400g Chopped Tomatoes (s) (sff)

    Method

    In a large saucepan sprayed with Fry Light cook the onions, garlic, chilli & ginger until soft.
    Add the butternut squash, tomatoes, sweetener, and cook for 20 mins, add the herb stockpot and allow to infuse.
    Add all spices except the garam masala, chicken stock & bring to the boil, cook for 5 mins then remove from the heat, using a hand blender reduce to a liquid, add the chicken & simmer for 15 mins, add the garam masala & continue simmering for a further 5 mins, serve with rice.

    <img src="http://www.minimins.com/attachment.php?attachmentid=46101"/>
    Made the sauce for this up until before you add the chicken. Haven't had it yet (it's ready when I want it in the freezer!) but had a taste and it's lovely!!!!!

    Sent from my iPhone using MiniMins

  8. #23
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    Current BMI: 27.6
    Goal BMI: 25.4


    Statistics:
    Total Weight Loss: 0st8.5lb
    Weight to Lose: 0st10.5lb
    % Lost 5.86%
    Quote Originally Posted by BritMumInCanada

    Both recipes are on my blog

    Http://www.slimmingeats.com
    Thanks so much :-) made the quiche was fab!

  9. #24
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    bgtfielding's Avatar
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    BMI Information:
    Start BMI: 26.8
    Current BMI: 22.8
    Goal BMI: 22.6


    Statistics:
    Total Weight Loss: 1st11lb
    Weight to Lose: 0st1lb
    % Lost 15.06%
    I use BritMums recipes a lot as I find them really delicious.

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