Easy syn free salmon

Hello,

Just thought I would share this little gem that I cook very regularly.

Take a salmon fillet (or any fish of your choosing - works well with whole fish as well) and create a parcel with tin foil.

Before you seal the parcel put generous amounts of salt, cracked black pepper and fresh parsley over the fish. You can also use lemon juice with fillets but I'm not really a fan. What I do like doing is chopping up some garlic for the whole fish (Sea Bass is fab).

Then simply seal the parcel and pop it in the oven for 12-15 minutes.

The fish will cook evenly and you will have a lovely bit of jus in the bottom of the foil packet when you take the fish out which you can drizzle over salad or vegetables.

I do this with lime, garlic and fresh chillies you can also coat the top with hex A philli light which give it a lovely creamy top and drizzle the juice over new potatoes and veg - super nom!

Oooohhhh that sounds awesome - ill try that next time

I do a similar salmon dish, put the fish in the foil cover it with the juice of 1 lemon, sprinkle with dill then add thin slices of the lemon all over the fish, salt & pepper, then loosely seal the foil and cook for 10-15 mins, remove and open the foil and cook for a few minutes more, as you remove the fish, leave the skin behind, nice on a bed of couscous.

Oh wow - that looks lovely. How do you attach pictures? I will take one of mine next time I do it

I think you need over 50 posts before you can add pics!
I save all my pics in a folder called "SW" then when I have written my recipe I go to the icon for pictures, download to the box that appears, then adjust the size & post. (I use the "Go advanced" option at the bottom of the page to adjust the picture size)