Stir fry sauce recipe

Voiseyjr · 28 June 2012

Hi all,

I would like to do a stir fry tonight, however I am not very good at coming up with recipes and I can't seem to find a sauce that is free. I need to have it free amily as today both mum and I have been very naughty oooops!

Thanks for any help!

Legomom · 29 June 2012

I just add garlic chilli soy and a good pinch of five spice. I just add a ladleful of the rice or noodle water if it's too dry

Voiseyjr · 29 June 2012

Thanks

I don't think it'll be too dry as I tend to cook with pineapple in juice when it comes to stiffly

Ill have to try it

Voiseyjr · 6 July 2012

Turns out my local butcher does a stir fry mix which he's made sure is free especially for slimming world members! He also does chicken sausages which he's made sure are tender and no fat in them again for slimming world

Legomom · 6 July 2012

Voiseyjr said:
Turns out my local butcher does a stir fry mix which he's made sure is free especially for slimming world members! He also does chicken sausages which he's made sure are tender and no fat in them again for slimming world

I wish my butcher was that helpful

Voiseyjr · 6 July 2012

Legomom said:
I wish my butcher was that helpful

Surprisingly he knows a lot about his meat being free and does his best

though kinda hard not to when you have like 3 sessions around your business hahahaha

Stir fry sauce recipe

Voiseyjr

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Legomom

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Voiseyjr

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Voiseyjr

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Legomom

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Voiseyjr

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